Let’s Talk About Pooping…

Let’s Talk About Pooping…

Okay, let’s talk about pooping.

Yep, you read that right but it’s not what you think. I’m not going to talk to you about how your diet effects your bowel movements or try to tell you about the latest cleanse. What I’m wanting to talk about is the amount of time people spend in the bathroom “pooping” or most likely just sitting there on your phone hiding away from the world and killing some time.

Here’s the thing… If it legit takes you 45 minutes to take a shit every single day then you probably DO need to see a doctor or adjust your diet because that is not healthy. But if you’re sitting there fucking around on your phone or daydreaming or just wasting time, then only you can be honest with yourself about that. The whole “act” of doing your business in there probably takes 5-10 minutes tops. The sitting and dragging it out into a marathon is simply a choice.

Now maybe it’s a conscious choice. Maybe it’s the place where you choose to get some quiet time away from the loudness of your life (or kids). Maybe it’s where you get caught up responding to comments on social media. Maybe it’s where you take a little time to read that blog you subscribe to without being interrupted. All of those things are a CHOICE. And if that is an intentional part of your day, then more power to ya my friend. Do you, just wash your hands and your phone when you’re done.

But here’s my point here… how many of you are actually being conscious with of ALL of your time? Continue reading “Let’s Talk About Pooping…”

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Value Your Time

Value Your Time

“A lack of planning on your part doesn’t constitute an emergency on mine.”

^This was one of the most valuable lessons I’ve learned over the years.

In my world, everything is intentional. I’m extremely “buttoned up” by nature. That doesn’t mean things are perfect, because they’re not. But it does mean that whatever is on my plate is always being handled and it’s always clear.

That’s always been a natural thing for me. But I used to let other people cause me to panic. Or question that. A lot.
Continue reading “Value Your Time”

My Response to Every Situation

My Response to Every Situation

“My Response to every situation is “it’s all good” because even if it isn’t, I’m going to make sure it will be.
I saw this quote on a post this morning and screamed “YES!”
Because it’s true. I’m confident in that statement because I’ve seen me do it.
I have a long list of proof that I am completely capable of making sure that things work out. Tons of evidence that I will always handle my business and make things happen.
So that is why I rarely get worked up anymore. I look at the challenge, the bump in the road and think “Okay universe, I see you. Now let’s get to the solution” and that’s what I do. Adjust where I need to adjust, roll with the punches, and keep pushing through.
But here is the common misconception around this statement “It’s all good”… I say that and people think I just don’t care. Or I’m not concerned. Or I don’t worry about the outcome. Or that I’m so caught up in my own stuff that I don’t see reality.
And you couldn’t be more wrong. Continue reading “My Response to Every Situation”

Sharing My Message

Sharing My Message

“Where do you come up with this stuff?”

I’ve been asked this several times in regards to my posts, coffee thoughts, videos, etc.

Some people sit down and come up with their content for an entire month. They plan it out, write everything at once and then schedule to sprinkle out as the month passes.

There’s nothing wrong with that, but that’s not how I operate. Continue reading “Sharing My Message”