I can’t remember the exact last moment that I realized the frustration I was feeling from this specific instance or recurring question was absolutely a truth and absolutely a result of my own actions (as all results tend to be) but I do remember that it shifted something. The notice that I was getting aggravated by a fact that actually made perfect sense, given the circumstances.
Last week during a mentor session with one of my Coaches, she asked me, “So what are you going to do to create more of what you want this year?”
And the answer was “Talk about how I help people”. Continue reading “Helping People”
Sometimes I get so caught up in client phone calls and mindset work that I forget how much I actually like the other stuff too. Like writing strategies and plans for start ups or marketing content plans for clients who are looking to build community.
Or creating programs that I’m so freaking passionate about I don’t even have to think about it, they just flow from my finger tips.
I must admit, it’s been a while since I’ve had a day like today. A day filled with light and more creativity than I knew what to do with. Where I ate all the meals, drank all the water, did all of the things on the lists, meditated 3x, ate lunch at my dining room table disconnected, walked Bonnie a ton, stretched like 5x, worked out, showered, had exceptional conversations, and my bedtime routine was as on point as my morning. Continue reading “Caught Up”
I get asked a lot “How do you stay so motivated?”
Well the truth is, I don’t.
Motivation has nothing to do with it. I don’t wake up everyday motivated to work my ass off. I don’t want to do all the things on my list, hit the gym, and eat the veggies instead of the cookies… but I still do it.
You see, you’ve got this whole thing twisted. Just because you constantly see me doing stuff and you have witnessed my growth, doesn’t mean that I’m super motivated all the time. It simply means I CHOOSE to do these things, even when I don’t really feel like it.
It comes down to drive. Are you driven to be in control of our own life?
It comes down to: How bad do you want it? If you REALLY want it, then you do the work. Even when you’re not feeling motivated. You do it anyway. Continue reading “Motivation”