Anxiety

Anxiety

Happiness is a choice.

I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset when these emotions try to take over.

And sometimes it wins. Sometimes you can’t shut it up in time and you go into a spiral of doubt and guilt and questioning everything. Even if you logically know none of what your emotions are telling you is at all truth, it’s still very present and grows almost at a rapid rate.
Continue reading “Anxiety”

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Patience Has Nothing To Do With It

Patience Has Nothing To Do With It

I went to catch up with a friend this morning, we met outside of the restaurant and I yelled my normal, “WHAT’S UPPPP!” greeting across the lot. As we were walking in, he replied “Well apparently EVERYTHING. You have a lot to tell me, huh?”

“Yep. All of the things are happening.”

“Like all of the things… at the same time.”

“Ya know, all of the things all in about 5 minutes. Yes. Quick and fast, just how I like it. You know I’m impatient.” I said jokingly.

And as we were seated to enjoy our usual, but massively overdue breakfast date, I went on to tell him about the huge realizations I’ve uncovered recently, the changes in my business structure, the fact that I met a man, fell in love basically instantly, and within days from now will be cohabitating with said man… in a different state.
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Remember…

Remember…

Just remember… how you do one thing is how you do ALL things.

Pay attention.
Don’t be a lazy ass. In ANY areas of your life.
Be present.
Do the work. Yes, even when you don’t feel like it.
Call your mom.
Say please and thank you.
Smile. Continue reading “Remember…”