I realized today that I’m sick and damn tired of being lonely.
Well, I didn’t JUST realize this today but it did just become completely clear that this is a reoccurring thing for me and quite frankly I’m sick of it.
I could choose to get upset with friends or significant others for this feeling. I could be sad or unhappy or start a fight. But then I remembered a valuable lesson…. Continue reading “Even on my worst day I’m still killin’ it”
Sometimes I rebel against my own body.
In order to not feel terrible constantly and not fall down (no like seriously, i’ll pass out), I have to eat a very specific way every day. It consists of high calorie, high protein, high complex carb meals.. At least 7 or 8 times a day… but all clean, healthy choices. Little or no sugar. Little or no processed foods.
It’s been a long long journey of trial and error to find what actually works for me. Not just what I have to eat so I don’t feel like complete shit, but how often I have to eat and how much sleep I have to get to function normally. Continue reading “Get Back on Track”
That should be a large part of your best practice.
Be up front about what you want
Be honest about what you expect
Whether you’re running a business or building a relationship, do yourself and everyone around you a favor and BE TRANSPARENT about your wants, needs, and expectations.
What do I mean by transparent? Continue reading “Transparency”
Act from a place of alignment
In your business
In your life Continue reading “Alignment”
Why do you work so much? Why are you married to your business? How is that REALLY worth it?
Well first off… It’s more worth it than words can explain. Imagine being able to pour your heart into something and watch it actually work, actually become exactly what you designed in your brain. And not only does it work but it’s changing people’s lives… which in turn is changing my life every single day.
Why do I work so hard? I don’t know how else to be, honestly. I come from a long line of hard workers. It’s in my blood. I can’t help it. When I commit to something, I’m just that: Committed.
But why do I work so hard at my business in particular? Continue reading “Eyes on the Big Picture”
I want to encourage you, DON’T STOP SHARING!
Your posts don’t get tons of likes or comments. People aren’t screaming your praises all over their Facebook pages. It can be discouraging, I understand. I think we’ve all been there. Continue reading “You are making an impact..”
You are your own worst critic.
Get used to it but don’t let it stop you.
We are all hard on ourselves….it happens.. And if you have an entrepreneurial brain, you know it happens daily. We are wired to never be satisfied with what we’ve accomplished. We never feel like it’s “enough”. Continue reading “Who’s your worst critic?”
The important things stuck ❤
I look back on the girl I was 10 years ago and yes, there’s a lot of differences in who I am now and who I was then… but the things that really matter, are still there.
*My heart is still the same. Yes, it’s tougher. Yes, it’s wiser.. But the basis is still the same. Continue reading “The Important Things Stuck…”
Could you imagine the difference in this world if everyone actually THOUGHT before they spoke?
If people spoke from a place of integrity and realness. If everyone was honest and kind.
“Be Impeccable With Your Word”
Why your word? Continue reading “Impeccable”
It’s going to happen. Don’t ignore it. Embrace it, make space for it and master how to continue on your path. Master how to acknowledge your fear BUT not to allow it to control you or keep you from moving forward. Continue reading “Is Fear controlling your success?”