Tag: program

Establishing Deeply Rooted Purpose

Establishing Deeply Rooted Purpose

Too many people make resolutions because they think that’s what we’re “supposed to do” this time of year but the truth is, that belief is way OFF.

What we should be doing this time of year is a mixture of reflection, connecting in with how we really want our lives to be, and how we can set the tone to make that actually happen.

Not through goal making but through intention setting. Through establishing some deeply rooted purpose and direction around how you’re wanting your new year to be.

We have the power to create just that and in turn, be able to truly bob and weave as needed throughout the year. And if 2020 taught us anything, it’s that being able to pivot is a necessity.

If any of this is resonating, my newest program is for you.

What do you get? Continue reading “Establishing Deeply Rooted Purpose” →

PROJECT MANAGING YOUR HEALTH

PROJECT MANAGING YOUR HEALTH

I’m not sure if it’s because we’ve recently had several serious scares with my mom’s health or if I’m attracting more of these kinds of conversations but lately I’ve noticed something among so many people I’ve encountered and it’s quite honestly pissing me off.

Here’s why; Your health isn’t something to fuck around with.

You only get one body. That’s it. There’s no redo. There’s no turning it in for a new model. And while yes, this country especially has been feeding the masses full of false information about health for decades, it’s the age of information and you have all the data you need to turn your health around at your fingertips.

Yes, doctors can be involved, and they can guide you, BUT YOU HAVE CONTROL AS WELL. You have control over the most important parts. Continue reading “PROJECT MANAGING YOUR HEALTH” →