Rosary

Rosary

I prayed the rosary today for the first time in 10 years.

Yep, the entire thing, all 5 decades. The joyful mysteries. On my Grandma’s rosary that she prayed with every night, using the guide book she used. Those items have been sitting in my night stand drawer since she died… each place I’ve lived since she passed, I moved then with me in my night stand. Today, I felt called to use them.

And before that I was writing my gratitude in a journal in order to fully raise my vibration. Continue reading “Rosary”

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Journaling

Journaling

I get a lot of questions about how I journal, what do I write about, what do I say, how do I do it.

Well, after thinking about that for a minute I realized that I write way more about how I want to feel, than what I want to “have”. I focus on how I want to feel each day. How a new client makes me feel. How a new income makes me feel. How the gym makes me feel. How my diet makes me feel. How my mindset work makes me feel. How I want to feel in my relationships. How I want to feel in my friendships. How I want to feel in my relationship with my family to feel. How I want to feel about myself. How I want to feel about my work. How I want to feel about how I help people. How I want to feel about LIFE.

I don’t focus on the “how” or “what” but on the FEELING. I visualize it. I describe my surroundings and feelings around every situation I wish to be my reality. Continue reading “Journaling”