People who want a solution will find one.
People who don’t will either keep complaining or ignore you completely when you try to help.
You can throw someone a million solutions or pieces of help and if they aren’t really looking for it or aren’t ready, it won’t matter. It will be instantly followed by a bunch of excuses to match.
That’s okay. Everyone comes to things in their own time.
You have to stop taking that on as YOUR responsibility.
No matter how hard you try, until someone is ready, they won’t hear you and instead you’re breaking yourself down and exhausting your efforts in the meantime. Continue reading “Solutions” →
A while back I got a suggestion to record something talking about my biggest “ah-ha moment” and as I thought about it, a bunch of things popped into my head. As I was revisiting it one stuck out more than the others.
Honestly, this has been a moment that birthed a thousand more and is something that I will forever be grateful for.
Have you ever had one of those moments where you hear something and then something inside of you just clicks? That’s what this moment was.
I was listening to Gary Vee speak at his book launch for the #askgaryvee book and something he said sparked a curiosity in me that’s been very much alive ever since. Continue reading “Greatest Gift” →
Too many people make resolutions because they think that’s what we’re “supposed to do” this time of year but the truth is, that belief is way OFF.
What we should be doing this time of year is a mixture of reflection, connecting in with how we really want our lives to be, and how we can set the tone to make that actually happen.
Not through goal making but through intention setting. Through establishing some deeply rooted purpose and direction around how you’re wanting your new year to be.
We have the power to create just that and in turn, be able to truly bob and weave as needed throughout the year. And if 2020 taught us anything, it’s that being able to pivot is a necessity.
If any of this is resonating, my newest program is for you.
What do you get? Continue reading “Establishing Deeply Rooted Purpose” →
Do you remember when we sat in that little French café and set big picture, long-term goals of what it would be like if I have 8 paying coaching clients?
Well, WE’RE HERE!
—-This morning on a call my client said these words to me after we got done setting up a process for her to have a strategic waiting list for new clients that want to get started and she really doesn’t actually have any time availability for yet but still wants to get locked in as clients.
Continue reading “The Business of Transforming Lives” →
We all get frazzled sometimes, overwhelmed.
Sometimes all of those plates you have spinning in the air can feel pretty damn daunting. And sometimes the responsibility of all of that and your purpose can feel heavy.
Humans have feelings.
Humans get overwhelmed from time to time.
Trust me, coming from a girl who used to operate like a robot in a lot of ways and just avoid the feelings… it’s not worth it. It will always always always catch up with you at some point in one way or another. Continue reading “Frazzled” →
What to do when people are shitty….
I was in the shower pondering on the way different people approach different situations and I thought about that question; What do you do when people are shitty to you?
Well, I feel like we all may have a go-to reaction that we’ve developed over the years when faced with people being sucky towards us but is that really the best option?
Continue reading “What To Do When People Are Shitty” →
“If you go into every day ‘waging war’ then war and struggle is exactly what you will get. It will always be hard.”
I was given this advice several years ago by a friend over lunch and it has proven to be one of the most impactful statements anyone has ever made to me…
Continue reading “Drop the Battle” →
Contrary to what most people talking about lifestyle, building a business and being growth minded say… I absolutely enjoy TV.
Disappearing into a show or movie serves my soul in such a beautiful way. Continue reading “Enjoying TV” →
Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure.
I feel like in several posts I’ve made, almost every training, and more conversations than I could even begin to count, having a morning routine is a topic of discussion. It’s something that’s a constant piece and something I highly suggest. So, in this week’s episode of the Lifestyle Creation Podcast, we’re talking all about how to start your day on YOUR terms. Continue reading “The Morning” →
A lot has changed recently. What used to be normal isn’t present anymore and now a lot of us are left scrambling trying to figure out how we’re supposed to exist now. There are a lot of emotions coming up, some of which we’re feeling all in the same hour right now…some that we’ve never really faced before. It’s all a new reality to navigate.
I realized that in this time I could really offer a place for you to plug in and get some insights, maybe even some comfort in not only understanding a little more what’s going on within us all as human beings due to things shifting, but also ways that you can make sure you’re taking care of what’s most important right now, YOU.
Continue reading “The Slow Down” →