Listen, some days are going to be… trying to say the least.
Some days you’ll have a constant conversation with yourself in your head about what is a story and what is the truth.
Because your mind will try to play tricks on you. It will bring up any old past shit that it thinks “might” explain a situation in order to try and “protect” you but it’s up to you to be self-aware enough to look that shit in the face and decipher if its fact or fiction.
Sometimes those subconscious things really are legit and a great device to point out things that need your attention… But sometimes they are totally off. In fact, a lot of times they are based on things that have nothing at all to do with the current situation and are 100% a fabricated story inside of your head.
So what happens if you believe that story? Continue reading “Self-Awareness”