I’ve been a little quiet lately, I know but sometimes when life is happening and it’s not just MY story to tell… as things transpire I have to keep it to myself. As I’ve been learning to mesh my life with that of another amazing human and an equally amazing kiddo and navigate it all so everyone is being served and everything is flowing, I’ve lost a little bit of my voice.
When I sit to write and reflect, the writing part hasn’t been happening as often. Simply because my brain needs the reflection and quiet time more now than it ever has before.
Talk about a whirlwind. The past couple of months have been just that. Insanely rewarding and my heart is so full but equally exhausting at the same time. And I miss my voice. I miss my platform and today, today the words started to flow for the first time in a long time and it felt GOOD.
It’s all slowly falling into place so I felt called to give ya’ll a little update and let you know I’m still here. Still building. Still creating. Still manifesting my reality. Still helping my clients. Still active in my groups.
I think maybe without really meaning to I’ve been silently preparing for what feels like a comeback… even though I haven’t fallen, not even a little bit.
Regardless, it’s about to go down… in the most magical and amazing way possible so stay tuned.
Today was full. It was a lot. My brain feels a little mushy right now, to be honest, but I also feel extremely grateful.
I decided to hibernate this week. I decreased my social media use by 90%. I have turned my phone off most of the day each day. I pushed back my client calls and prerecorded my group trainings instead of hosting them live. Continue reading “Surrender”
While watching a show about modern-day ranchers in British Columbia, I became fully engulfed in this conversation where a Native American horse trainer was explaining how humans are like the 4 directions (North, South, East, West), rooted in those 4 directions are the 4 aspects of self. The 4 pieces that make us up as a whole: Emotions, Physical Body, Mind, and Spirit.
And he goes on to explain how the trickiest part is keeping them all balanced. And if one side of the wheel is out, all sides are out and we end up walking around in circles or falling over completely. But when we stand in center of our lives we can find balance and connect with others in the best way.
This is EXACTLY what I spent 2 days teaching at my live event earlier this summer. This is exactly the topic I love speaking about most.
Nothing makes me happier than listening to the stories and teachings of different cultures from so many different walks of life and so many different lifetimes/centuries and seeing how similar so many of them are. Continue reading “Balancing It All”
“Because despite all the IG posts and feel good hashtags, you know you’re a fucking failure.”
That’s a line out of the the latest love letter from my stalker I received recently. This same woman has been creating fake accounts and email addresses for years to try and get to me.
It started years ago when I took a permanent stance as the woman on the arm of a “local celebrity” that she thought was supposed to be hers. From numerous letters in the mail, to texts from ghost numbers, to calls at my old place of employment telling me that she found my dog on the side of the highway, to over 20 fake social media accounts created in order to keep tabs on me, you name it… she’s done it.
When this email came through, I literally laughed out loud. Then instantly moved it into the folder labeled “stalkers” I have in my inbox that holds all of the hate mail I have received over the years. Continue reading “My Stalker”
My favorite question (Well, one of them):
Q: What are you training for?
A: Life. I’m training for life.
Continue reading “My Favorite Question”
You are your worst critic.
You can work to flip it but it will still creep in. You just can’t let it stop you.
We are all hard on ourselves…it happens… And if you have an entrepreneurial brain, you know it happens daily. We are wired to never be satisfied with what we’ve accomplished. We never feel like it’s “enough”. Being hard on yourself is a double-edged sword. On one hand, it keeps you motivated to prove yourself and everyone around you wrong, but on the other hand, it can also be a huge weight on your shoulders that drags you down (*if you let it).
How do you keep from getting discouraged?
How do you keep from being weighed down?
How do you stay positive and moving forward?
Continue reading “WHO IS YOUR WORST CRITIC?”
I had a client come to me about 6 months ago looking for some balance. She wasn’t happy with the way her life was running. She was running her own business but didn’t feel like it was enough and in turn, the rest of her life was suffering as well.
Her mindset was off. She thought she was barely getting by. She had convinced herself that she didn’t have enough time or money to join a gym, that there was no way she could carve out any more time to spend with her kids, and that this chaos she was experiencing had to be the only way to have “all of this”.
(That’s the funny part…we kill ourselves to be “successful” but aren’t happy…so really, what’s the point?)
She also had this burning idea of how she could help other professionals in her industry to create more income through teaching them what she had done in her business…she just had no idea how to actually make that happen, so she came to me wanting help with it all. Continue reading “Why Struggle If You Don’t Have To Struggle?”
So many people ask me how I get motivated to write, or go to the gym, or do my work even though I really don’t have anyone to answer to but myself.
And the answer is, I’m not always motivated.
I don’t always want to.
It’s not always convenient or exciting.
But I do it anyway.
Honestly, I don’t even allow myself another option anymore. Continue reading “What If You Just Did It Anyway?”