Ya know what’s fun?
Even when darkness creeps in, choosing not to let it stay. Honoring it, looking at it, but letting it go and doing whatever it takes to choose happy again.
Happiness truly is a choice. One you get to make every morning and then a thousand more times all day, every day. Continue reading “Choose Joy”
“I am grateful for the courage to fully feel my feelings and to keep being vulnerable through it all.”
I was writing this morning and that came up.
For most of my life I never let myself be vulnerable. I never truly felt my feelings. I hid them in a busy schedule or new project. I pushed them down because God forbid I be “emotional”, the guys best friend girl isn’t emotional, don’t you know that?
I was always told how strong I was. People would always compliment me on my ability to stay strong, move forward, heal after being knocked down in some really ugly ways over the years. So that’s what I became, strong. I became the strong one. The one who didn’t let things get to her. The one who always had everything under control. The one who smiled anyway. Continue reading “Grateful”
You are not an island.
Feeling that way is a choice. A choice that is ultimately yours to make but in the grand scheme of things isn’t going to get you anywhere… besides digging yourself deeper into your own hole.
Open your eyes, I bet there is someone standing nearby who genuinely cares in an unbiased way. Let them see you. Let them come stand next to you. They aren’t there to save you. They aren’t there to judge or have any personal agenda at all actually. In fact, they are probably the one who is not saying much at all right now, just standing there holding space even when you can can’t understand how or why they would even still be there in the first place. Continue reading “You Are Not An Island”