How I Start My Day

How I Start My Day

What do you start your day with each morning?

Me?

>Puppy snuggles because they make my heart happy and once the day gets going, I don’t always have a chance to stop and snuggle them when they want it.

>Journaling to clear my mind and get my creativity flowing. You can’t expect to control your thoughts when you don’t ever sort through them. That’s like trying to find a needle in a haystack.

>Visualization to keep my reality matching my dreams and to make sure the universe and I are on the same page about my desires. Because if you’re not clear about what you want, you’ll never get more.

>Reading something that makes me smile and sparks something deep within me. I don’t always spend a lot of time on this because I don’t need to. I read until I feel satisfied. And it’s rarely from the same book each day.
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Nature

Nature

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection with nature, we have actually lost our connection to ourselves.”
-Andy Goldsworthy

A couple of months ago I made a promise to myself to spend more time out in nature so I could feel more grounded and “reconnect” with nature. But recently every time I went on a hike or out to one of my favorite places, I noticed that I still wasn’t feeling connected…it just didn’t feel “right”.

And that’s because I was at a transition in my world and for a glimpse in time I had allowed myself to lose connection with me.
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