Confessions of a hard gainer…

Confessions of a hard gainer…

Body shaming is definitely a hot topic in mass media today and it comes from past programming that’s been embedded in our brain to make us think and act a certain way about body image. We judge other people and are quick to come to conclusions about what we think people need or want or are struggling with.

Unfortunately a lot of people who are talking about body shaming are actually doing just that with their message; shaming.

How so you ask? Continue reading “Confessions of a hard gainer…”