Intro to Intentional Living – PODCAST

Intro to Intentional Living – PODCAST

HOLY SHIT! Episode 1 y’all! Here it is:

Podbean

Itunes 

Spotify

Google: Coming Soon!

 

In this episode, I give you a brief glimpse behind the curtain into me, my professional background, and my personal journey. I then quickly shift into the conversation of Intentional Living.

Continue reading “Intro to Intentional Living – PODCAST”

What’s The Deal With That Chick You Train?

What’s The Deal With That Chick You Train?

Apparently there’s this strange situation in my gym where I’ve become the “mystery girl” and people keep cornering my trainer when I’m not there and questioning him about me. Seriously, I can’t make this shit up.

Now if you met Brent (my personal trainer) you’d understand that he’s super straight forward, means business, determined, and focused dude. Doesn’t talk shit. Always takes action. No nonsense kind of guy. So when various guys in the gym started coming up to him while he was working out alone and asking about me, his responses were hilarious. Continue reading “What’s The Deal With That Chick You Train?”