Sometimes I feel like things are just swirling around me. Like there’s no place for it to land. Like there is always a judgement or agendas attached to it all. Or more like I’m combating that and working to debunk them all as they arise.
You may have heard me mention this before but something I am insanely proud of is the level of self awareness I have cultivated over the years. In that I’m able to acknowledge things so much quicker than ever before and It allows me to process through things almost in real time versus having the “aftermath”.
Continue reading “You Are Not An Island”
Be your own motivation.
I feel like it’s far too rare that we acknowledge our own successes, our own strengths, our own magic, our own glow, our own beauty, our own purpose.
We look outside of ourselves for too much. We’re always searching for answers, for motivation, for inspiration, for approval and I’m not saying that’s always a bad thing but what I am saying is that it seems that most generally, people only do that. They always are searching outside.
You know where I learned the truest of true magic and value and answers lie?
Inside of me.
Continue reading “Want Unlimited Inspiration?”
Something I do every day like clock work is look at my history. The memories on Facebook are cool and I like to see them and be motivated by my own previous content but man, my history on Snapchat stories is where it’s at.
Continue reading “Reflection”
Advice: “Keep getting more clear and more concise with the way your plan flows.”
Sounds easy right?
Continue reading “Productive Living”
What if I told you I can give you ass pats and high fives AND hold you to a high standard of accountability?
Did you know that both of these things are possible to give and/or receive within the same conversation?
Continue reading “Whole Picture”
It seems that people are so quick to assume that a bunch of 1:1 coaching clients is the main source of burnout among Coaches. That it’s not sustainable to have so many coaching clients. That you should be focusing more on teaching programs so you can have less time spent and receive more money… you know, because “that’s the answer”
Insert this face here:
Continue reading “The Burnout of 1:1 Coaching”
I don’t know about you but lately I’ve been feeling almost like my “things” are all caving in on me.
I don’t really think that I’ve actually acquired that much new stuff since the last time I went through and purged to create more space but somehow, it does feel that way.
Continue reading “Seasonal Purge”
The word sovereign is being tossed around a lot right now. Have you noticed that?
It’s being used a little too lightly for my liking if I’m being honest.
Sovereignty is a big thing.
It’s a serious thing.
It’s a discovery and a journey and a decision to keep choosing yourself decision after decision in order to remain operating this way.
Continue reading “Sovereign”
Recently a client brought up a thing that I had said a couple of years ago when I was making a large life choice that made everyone in my world VERY uncomfortable…. “I don’t owe anyone an explanation other than-‘Because I want to’“.
It took me back into the space I was in when I learned that lesson for the first time.
Continue reading “No Explanation”
Someone somewhere once told me that if I wasn’t making 10k months, I wasn’t doing enough.
I was failing.
I was “dabbling”.
I wasn’t really committed.
Continue reading “Not Doing Enough?”