Anxiety

Anxiety

Happiness is a choice.

I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset when these emotions try to take over.

And sometimes it wins. Sometimes you can’t shut it up in time and you go into a spiral of doubt and guilt and questioning everything. Even if you logically know none of what your emotions are telling you is at all truth, it’s still very present and grows almost at a rapid rate.
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Soulmate Client

Soulmate Client

Dear Soulmate Client,

You’re not really sure why but you keep getting drawn to my content. Reading and wondering what the secret sauce is…what is it that I do those other people don’t? Is it really something that you are capable of creating? Or am I the exception to the rule?

Let me tell you, I am certainly not like most people, but neither are you. If you were, you wouldn’t be here reading this right now. You want more out of your life. You want to figure out how to actually enjoy the things you have already because you know that it starts there. Enjoying what you have is what will allow you to make more. That includes peace. You can’t create MORE peace in your world if you don’t first create some level of peace, to begin with. Continue reading “Soulmate Client”

Patience Has Nothing To Do With It

Patience Has Nothing To Do With It

I went to catch up with a friend this morning, we met outside of the restaurant and I yelled my normal, “WHAT’S UPPPP!” greeting across the lot. As we were walking in, he replied “Well apparently EVERYTHING. You have a lot to tell me, huh?”

“Yep. All of the things are happening.”

“Like all of the things… at the same time.”

“Ya know, all of the things all in about 5 minutes. Yes. Quick and fast, just how I like it. You know I’m impatient.” I said jokingly.

And as we were seated to enjoy our usual, but massively overdue breakfast date, I went on to tell him about the huge realizations I’ve uncovered recently, the changes in my business structure, the fact that I met a man, fell in love basically instantly, and within days from now will be cohabitating with said man… in a different state.
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Being Vulnerable

Being Vulnerable

It’s okay to let someone take care of you sometimes.

Seems almost silly to even say this out loud, but to all of you crazy independent heretics who are right there with me working daily to take over the world, it’s okay to let someone take care of you now and then.

For my entire adult life I’ve always worked hard to NEVER need anyone. Part of my insane proactive nature is to be super prepared and never need anyone to help me with anything…

This is something I’ve completely flipped and adjusted professionally… Hiring a staff and letting them be there for me is a must and something I’ve always been okay with. BUT in my personal life… Not so much.

I suck at letting anyone see me vulnerable.
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You’re Allowed to Feel Pretty

You’re Allowed to Feel Pretty

NEWSFLASH: You’re allowed to feel pretty and you’re allowed to share a photo of yourself that you like simply because you like it.

It doesn’t have to meet anyone’s standards or fit within the guidelines of what anyone else thinks is appropriate.

It’s your life.
It’s your body.
You can be smart
and strong
and successful
and a massive boss
all while still being sexy
and sassy
and sweet
and inspirational
and motivating
and humble
and confident
and passionate
and calm.

All. At. The. Same. Time.

You don’t have to trade one for the other, EVER. Continue reading “You’re Allowed to Feel Pretty”

Clearing Space

Clearing Space

Clearing space today.

Physically.
Mentally.
Emotionally.

This has become something I truly enjoy doing regularly. Because what I’ve realized is that physically every time I do this practice, I get rid of more stuff that is not serving me. I release emotional or energetic holds on things that aren’t healthy or serving or maybe are just simply taking up space. Continue reading “Clearing Space”

Don’t Pretend

Don’t Pretend

You can be sexy AND smart AND interesting AND sought after without being a chameleon.

I watch so many women mold to what they “think” a guy wants them to be and it kills me that people think this is the way to find happiness.

Ladies— I hate to break it to you but you can’t keep up the charade forever. Eventually, you’ll start being who you really are under the mask and pretend hobbies and fake interests and then your man will look at you like “WHO THE HELL ARE YOU?”
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