Do you only leave reviews when you’re unpleased?
When something didn’t go your way or you feel like you were mistreated?
It seems that there is a large group of people who only utilize the review option online when they are pissed and need to rip an establishment a new one over something.
Is that you?
Or do you leave reviews when you have a GOOD experience too? Continue reading “Reviews”
“If you go into every day ‘waging war’ then war and struggle is exactly what you will get. It will always be hard.”
I was given this advice several years ago by a friend over lunch and it has proven to be one of the most impactful statements anyone has ever made to me…
Continue reading “Drop the Battle”
I’ve spoken about the ripple effect before and will continue to do so as it’s such a beautiful way to see the power of your actions, your words, your intentions.
Well, this morning one of my long time clients sent me a message sharing a win that one of her clients sent to her. It was thanking her for teaching her the Wheel of Intentional Living. It was explaining how different her life is now that she’s started making her mornings a priority and how powerful the act of consistent journaling has become in her world. Continue reading “The Ripple Effect and Its Impact”
A lot has changed recently. What used to be normal isn’t present anymore and now a lot of us are left scrambling trying to figure out how we’re supposed to exist now. There are a lot of emotions coming up, some of which we’re feeling all in the same hour right now…some that we’ve never really faced before. It’s all a new reality to navigate.
I realized that in this time I could really offer a place for you to plug in and get some insights, maybe even some comfort in not only understanding a little more what’s going on within us all as human beings due to things shifting, but also ways that you can make sure you’re taking care of what’s most important right now, YOU.
Continue reading “The Slow Down”
The last few days I’ve been hit in so many different directions.
I rarely actually let things get my down for long because I can see the divine timing, I can see the reasons, I can feel that even though some things are hard or heavy, they will be okay. and just because one thing is heavy, doesn’t mean everything is heavy.
I think we forget that sometimes, that just because one thing isn’t going great or hurts you, that doesn’t mean everything else automatically sucks too. Continue reading “The Last Few Days”
There’s a lot of buzz around clearing space these days and personally, I’m stoked about that. In a world that has idealized the act of being busy and hustle, it’s important that people are talking about the massive value of creating some space to live life according to how you want to really be living your life.
Creating space mentally, physically, emotionally, and energetically allows you to be so much more self-aware and also provides the ability to be proactive in all areas versus reactive. And in a world that’s praising busy and reactive, the real power lies in the ability to be PROACTIVE.
Continue reading “Creating Space and Keeping It”
We all want to see behind the curtain sometimes, right?
Take a look at what’s REALLY happening in someone’s life or behind the scenes, know the real story. Well, that is something I take really freaking seriously so this week, I decided to do just that.
Continue reading “Behind The Curtain”
I can’t remember the exact last moment that I realized the frustration I was feeling from this specific instance or recurring question was absolutely a truth and absolutely a result of my own actions (as all results tend to be) but I do remember that it shifted something. The notice that I was getting aggravated by a fact that actually made perfect sense, given the circumstances.
Last week during a mentor session with one of my Coaches, she asked me, “So what are you going to do to create more of what you want this year?”
And the answer was “Talk about how I help people”. Continue reading “Helping People”
You owe it to yourself… and everyone else in your life.
In a world where we’re always connected and plugged in, being present is something we really need to make a priority.
In episode 4 of my podcast we go deeper into the conversation of how to turn off the auto-response, to stop going through the motions, and instead begin to live as an active member of your life. Continue reading “Being Present”