Stop Attacking Each Other

Stop Attacking Each Other

WOW. The amount of hate I just witnessed in looking at two ads for women targeted products is sickening.

You guys think that this only happens on things like Superbowl half time shows then you’re sadly mistaken.

It happens all the time.

Taylor Swift said something people didn’t like and over 1 million people tweeted hateful comments about it. Continue reading “Stop Attacking Each Other”

Write Your Reality

Write Your Reality

This podcast episode is for you if you’ve ever wondered how you can mix your desires with your actions to create your reality. I go into my favorite secret tool for doing just that. 

Continue reading “Write Your Reality”

Constant Game

Constant Game

Sometimes it’s a constant game of calling yourself out. Yep, every time you have a negative thought, or want to ignore a task, or find yourself going down the rabbit hole of fiction after making an assumption.

That work never stops. It’s something you have to actively change, address, and improve on.

Does it get easier? Yes. Continue reading “Constant Game”

2019 Lessons

2019 Lessons

Last year taught me that everything can change in a short period of time.

The day before 2019 started, I was unloading a truck of my stuff in a new state, into a new home, with a new family. Something that I always felt was way bigger than me, something I almost didn’t really have a say in deciding, I was just drawn to it in the most divine way… Continue reading “2019 Lessons”

Recommit

Recommit
During the weeks approaching the new year, there is a lot of pressure out there to make the right choice when it comes to goals. It seems like the majority is saying that if you don’t make massive goals then you’re not going to achieve any growth and/or success.
The pressure gets louder than the purpose and as a result, a lot of us are left feeling overwhelmed, like we’re not doing enough, and a bit hopeless.

Continue reading “Recommit”

Being Present

Being Present

You owe it to yourself… and everyone else in your life.

 

In a world where we’re always connected and plugged in, being present is something we really need to make a priority. 

 

In episode 4 of my podcast we go deeper into the conversation of how to turn off the auto-response, to stop going through the motions, and instead begin to live as an active member of your life.  Continue reading “Being Present”

The Well vs. The Sink

The Well vs. The Sink

Do you ever have a moment when listening to or reading something where it’s like a bell goes off in your head that screams “THIS!” 

“DO SOMETHING WITH THIS!!”?

Maybe it’s something you’ve been thinking about or even talking about behind closed doors for a while but once you hear it from someone else’s mouth you know that the universe put that message in front of you for a reason. Because YOU are meant to speak on it. 

I got that ding 3x in the same day regarding how the reason people aren’t winning is that they’re spending all of their time building a house of cards instead of looking at their foundation. 

All of the work and energy are going to building and keeping up a facade, or “faking it until you make it” so there’s nothing left to put into the foundation. The foundation gets ignored and eventually, the house of cards build on top of it falls down too and then what? 

Well, that entire process fuels self-doubt, anxiety, depression, and mental exhaustion. What if we stopped trying to fake it and started looking at our own shit instead? What if we took building or repairing our foundation FIRST as the number one priority? 

This is something I am SO passionate about. This is why I created the Intentional Living lessons in the first place and THIS is why I’m doing the podcast. Because it’s simply not talked about enough. And those who are talking about it, aren’t giving people sustainable things they can start doing in their own lives to make the change. Or START! 

Which brings me to Episode 3 of my Lifestyle Creation Podcast.

In this episode, we discuss the concept of creating a solid foundation versus a house of cards. 

Real talk, it’s become a really cool thing to “fake it til you make it” these days. In this episode we talk about how using that, as a rule, isn’t the way to live life on your terms. We go into detail about the psychological effect that has not only on your state of mind but your emotions and self-worth as well. Not to mention, how it hinders your ability to be more productive and have less stress and chaos while doing it. 

Check it out and let me know what you think!  

Itunes: https://podcasts.apple.com/us/podcast/lifestyle-creation/id1486644715

Spotify: https://open.spotify.com/show/66rLjYpB3GNm8dmsN2Y7LB

Podbean: https://lifestylecreation.podbean.com/

I am beyond grateful for your support in this project. Every listen, rating, comment, share, and like MATTER and I couldn’t be more appreciate for YOU. Thank you so much for the support. 

Much love XX

-Jamie