Reflections

Reflections

I’ve noticed that I tend to write things a few days later than most. I used to think that meant I wasn’t planning ahead enough or once I missed the “day” then it would be stupid to post about the holiday or event. (Big Reflection–Dive In with me below)

The truth is, I don’t write about them before because I haven’t experienced them yet. I don’t know how I’ll feel or how it will go until it’s actually happened.

Also, I’m pleased to realize that it’s also because I’m actually freaking present during holidays and events or hangouts so typing about it doesn’t even cross my mind. Not even the morning of or evening after usually either. And that is something I’m super grateful for.

So here it comes friends, my post about 2020. Continue reading “Reflections”

Educating Myself

Educating Myself

As I sit down to do my planning this week, I’m doing things a little differently and so should you.

Every Sunday for, well like 10+ years I have sat down to plan out my week. At one point it was a necessity because I had like 5 jobs to keep track of, now it’s a non-negotiable because I prioritize balance above all else.

You see, I make sure there is space for clients, for work, for writing, for moving my body, for preparing my meals, for spending time with my loved ones, for learning, for being outside, for working through my apprenticeship, and this week I’m adding in specific hours to educate myself deeper on the systemic racism in this country. Continue reading “Educating Myself”

Balancing It All

Balancing It All

While watching a show about modern-day ranchers in British Columbia, I became fully engulfed in this conversation where a Native American horse trainer was explaining how humans are like the 4 directions (North, South, East, West), rooted in those 4 directions are the 4 aspects of self. The 4 pieces that make us up as a whole: Emotions, Physical Body, Mind, and Spirit.

And he goes on to explain how the trickiest part is keeping them all balanced. And if one side of the wheel is out, all sides are out and we end up walking around in circles or falling over completely. But when we stand in center of our lives we can find balance and connect with others in the best way.

This is EXACTLY what I spent 2 days teaching at my live event earlier this summer. This is exactly the topic I love speaking about most.

Nothing makes me happier than listening to the stories and teachings of different cultures from so many different walks of life and so many different lifetimes/centuries and seeing how similar so many of them are. Continue reading “Balancing It All”