One of the hardest things to find peace with is knowing that someone you love is passing judgement on you based off false information or a version of you that you’ve evolved past years and years ago.

I seem to find this most with families, extended family to be exact. As much as I see this happen in my clients personal experiences, I see it happen in my own as well.

And it’s one of the saddest things and hardest to digest.

So many grudges held for so long, and for reasons most can’t even remember in the first place. Hard feelings based on assumptions or rumors or one comment that happened in 1995. Continue reading “Finding Peace” →