Journaling

Journaling

Have you ever wondered how a journal can be so valuable? How a pen and paper can be something that some put on such a high pedestal that it is proclaimed as one of their most valuable tools?

Let’s flash back in time… this method has been being used by brilliant minds for as long as humans have been able to write. Documenting your thoughts, writing out your feelings, discovering new things about yourself or something you’re pondering by writing it down has provided us some of the best pieces of literature or education we have.

It can all start with a journal.

One of the most popular questions I’m asked is how to properly journal in a way that helps you.

Everyone says they don’t know what to write or feel silly so I decided to create not only a guide to why journaling works and how you can remove all of the stigmas around how it’s “supposed” to work so it can work for you but I also created a guide of prompts that you can download and use to help you when you’re feeling stuck.

The guide is provided in audio form, linked below. In the episode I break down what journaling really is, things to know, how to make time for it, and how you can make it best work for you.  I also created a free downloadable list of ideas for you to use to start your own journaling journey.

The prompts can be easily downloaded onto your phone or laptop to access anytime you’d like.
Click here to download your free intentional living journal prompts now!

Click one of the links below to access the audio on the Lifestyle Creation Podcast.   
Itunes
Spotify
Anywhere else you choose to listen

I’m excited to share my favorite tool with you in a different and more detailed way than ever before. I hope you love it!  Happy writing!! 


Let’s start a discussion here; Is journaling a tool that you’re already using in your life? What is your favorite way to use it? 

A Journal Entry

A Journal Entry

“My private clients hire me because of who I am, how I live, and what I share. They are ready. They are confident in the process. They are so sure that they barely ask any questions, they just know inside of them that they need to hire me. My ideal clients seek me out and come to me ready, willing, and able to invest time, energy, and money in themselves. My ideal clients show up now. They can feel this space I’ve created for them and they are ready to fill it.

They are such beautiful souls, so driven, yet so in search of something different… something more… something calm and peaceful yet powerful and profound. They know in their souls that I am the person to help guide them through their journey and they show up fully to allow me to do just that.

My soul mate clients open their hearts and minds to me and allow me to help them navigate through the shifts they’re looking to create in order to fully release and live life on their terms.
Continue reading “A Journal Entry”

Turn the Page

Turn the Page

SOMETIMES YOU MUST TURN THE PAGE. SIMPLY BECAUSE YOU DESERVE TO FLY.

Every morning I write. I write about the life I’m dreaming of. I write about what I’m creating. I write about what I want.

I let the words flow and sometimes it comes out as something too beautiful NOT to share… Continue reading “Turn the Page”