Tag: journal

Grateful

Grateful

“I am grateful for the courage to fully feel my feelings and to keep being vulnerable through it all.”

I was writing this morning and that came up.

For most of my life I never let myself be vulnerable. I never truly felt my feelings. I hid them in a busy schedule or new project. I pushed them down because God forbid I be “emotional”, the guys best friend girl isn’t emotional, don’t you know that?

I was always told how strong I was. People would always compliment me on my ability to stay strong, move forward, heal after being knocked down in some really ugly ways over the years. So that’s what I became, strong. I became the strong one. The one who didn’t let things get to her. The one who always had everything under control. The one who smiled anyway. Continue reading “Grateful” →

Rosary

Rosary

I prayed the rosary today for the first time in 10 years.

Yep, the entire thing, all 5 decades. The joyful mysteries. On my Grandma’s rosary that she prayed with every night, using the guide book she used. Those items have been sitting in my night stand drawer since she died… each place I’ve lived since she passed, I moved then with me in my night stand. Today, I felt called to use them.

And before that I was writing my gratitude in a journal in order to fully raise my vibration. Continue reading “Rosary” →

Life Has Been Really Loud Lately

Life Has Been Really Loud Lately

The heat kicks on in this house and it’s like you turned on a white noise machine. Chandler hates it because it means he has to turn up the TV to hear his shows, but I actually find it super comforting, especially in the morning before anyone else is awake. It’s like a barrier of sound that muffles everything just a little bit, just enough for me to refocus my thoughts when life gets a little too loud.

And guys, let me tell you life has been really damn loud lately. A lot has been happening that I couldn’t have planned for if I was Merlin himself but as I sit here this morning reflecting back on how life has been transpiring lately and looking to what this week has in store, I can honestly say that through it all, I’ve stayed surprisingly calm. Continue reading “Life Has Been Really Loud Lately” →

A Journal Entry

A Journal Entry

“My private clients hire me because of who I am, how I live, and what I share. They are ready. They are confident in the process. They are so sure that they barely ask any questions, they just know inside of them that they need to hire me. My ideal clients seek me out and come to me ready, willing, and able to invest time, energy, and money in themselves. My ideal clients show up now. They can feel this space I’ve created for them and they are ready to fill it.

They are such beautiful souls, so driven, yet so in search of something different… something more… something calm and peaceful yet powerful and profound. They know in their souls that I am the person to help guide them through their journey and they show up fully to allow me to do just that.

My soul mate clients open their hearts and minds to me and allow me to help them navigate through the shifts they’re looking to create in order to fully release and live life on their terms.
Continue reading “A Journal Entry” →

What If You Just Did It Anyway?

What If You Just Did It Anyway?

So many people ask me how I get motivated to write, or go to the gym, or do my work even though I really don’t have anyone to answer to but myself.

And the answer is, I’m not always motivated.

I don’t always want to.

It’s not always convenient or exciting.

But I do it anyway.

Honestly, I don’t even allow myself another option anymore. Continue reading “What If You Just Did It Anyway?” →

How I Start My Day

How I Start My Day

What do you start your day with each morning?

Me?

>Puppy snuggles because they make my heart happy and once the day gets going, I don’t always have a chance to stop and snuggle them when they want it.

>Journaling to clear my mind and get my creativity flowing. You can’t expect to control your thoughts when you don’t ever sort through them. That’s like trying to find a needle in a haystack.

>Visualization to keep my reality matching my dreams and to make sure the universe and I are on the same page about my desires. Because if you’re not clear about what you want, you’ll never get more.

>Reading something that makes me smile and sparks something deep within me. I don’t always spend a lot of time on this because I don’t need to. I read until I feel satisfied. And it’s rarely from the same book each day.
Continue reading “How I Start My Day” →

How I Started My Business

How I Started My Business

“Building an online business and brand online with nothing to start with, that’s a whole different breed”.

I get a lot of questions asking me how I started my business.

So I start going into how I saw a need for event promotions and staffing that was actually organized and I took it. But you see, that’s not the answer anyone is looking for… They want to know how I started my ONLINE business. Which makes sense because now, 95% of my income comes from my virtual business.
Continue reading “How I Started My Business” →

Gathering Bones

Gathering Bones

I went into my trip feeling cloudy and physically weak, exhausted and almost numb mentally.

It was like I had been doing what needed to be done every day, I was connecting with my clients and helping them grow but I was just standing there. Over Analyzing everything in my space. Not really sure anymore where I needed or wanted to go from here.

I cried the morning I left. I felt sick. I was scared. and I cried at my kitchen table. And then again in the Jeep as I was gassing up. And crying isn’t something I do very often…ya know, because I’m super tough. Rawr.
Continue reading “Gathering Bones” →

Sundays

Sundays

Sunday mornings have always been special to me. The vibe is different. It’s always fun and calm and effortless.

This morning I was walking around the house doing random tasks. Putting dishes away, switching around laundry, making coffee, aimlessly walking around out in the yard with the dogs, lighting candles in the living room, all kinds of calm, effortless things that make me smile. Continue reading “Sundays” →

Magic

Magic

Sometimes I have uncontrollable tears rolling down my face when I write my reality (a journaling process you’ve probably heard me talk about before).

I feel it so deep in my soul that I burst into tears. Continue reading “Magic” →