PROJECT MANAGING YOUR HEALTH

PROJECT MANAGING YOUR HEALTH

I’m not sure if it’s because we’ve recently had several serious scares with my mom’s health or if I’m attracting more of these kinds of conversations but lately I’ve noticed something among so many people I’ve encountered and it’s quite honestly pissing me off.

Here’s why; Your health isn’t something to fuck around with.

You only get one body. That’s it. There’s no redo. There’s no turning it in for a new model. And while yes, this country especially has been feeding the masses full of false information about health for decades, it’s the age of information and you have all the data you need to turn your health around at your fingertips.

Yes, doctors can be involved, and they can guide you, BUT YOU HAVE CONTROL AS WELL. You have control over the most important parts. Continue reading “PROJECT MANAGING YOUR HEALTH”

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Clearing Space

Clearing Space

Clearing space today.

Physically.
Mentally.
Emotionally.

This has become something I truly enjoy doing regularly. Because what I’ve realized is that physically every time I do this practice, I get rid of more stuff that is not serving me. I release emotional or energetic holds on things that aren’t healthy or serving or maybe are just simply taking up space. Continue reading “Clearing Space”

Is This Real Life?

Is This Real Life?

One client is on a plane to attend a massive 4 day corporate event with people from all over the world.

One client just took a private jet to tour a facility and have a lunch meeting with a potential new vendor whose obviously rolling out the red carpet to impress him.

One client just signed a $6k deal with a huge salon. This is her biggest ticket item and an amazing opportunity.
Continue reading “Is This Real Life?”

Intention

Intention

10 hours in the car, lots to unpack and put away before jumping into a little work before I can finally go to bed after what feels like the longest day ever.

I knew I barely had anything in the fridge because I was gone for 10 days so I cleaned it out before I left. I also knew I wouldn’t want to go to the grocery store tonight… so I could have just eaten something out of the freezer or some ramen or went through a drive thru but instead I planned ahead.
Continue reading “Intention”

Every Day Matters

Every Day Matters

It’s funny how one day can hold so many highs and so many lows.
How you can have the best morning, have good conversations, and have exciting things happen but then have an utterly trying afternoon. One that makes you want to crawl under a hole.
Continue reading “Every Day Matters”