Solid Foundation

Solid Foundation
This is why you create a solid foundation.
At least it’s a visual reminder as to why.You create a solid foundation so that when life happens and you fall off the track for a bit, everything doesn’t go to shit.

Real talk, my life took a super unexpected and interesting turn over the past 9 months… or year really. I started diving in, DEEP. Unearthing things that I had buried and didn’t acknowledge for years. I cleared so many things mentally and physically it’s almost impossible to even explain. And then I fell in love, listened to a message bigger than me and uprooted my life, moved 600 miles away, created a life there, learned, grew, tried my best, played out some karmic soul contract related shit, learned so many lessons about who I am and how fucking strong I actually am as a human, moved back, and have been hard at work rebuilding every thing I ever knew. Every social contract. Every obligation. Every deeply rooted behavior. Every automatic response. Every way of processing emotions. Every way of existing.
I have spent the past 6 months learning new and healthier ways to navigate every single area of my world. Continue reading “Solid Foundation”
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Attention

Attention

“YOU DIDN’T JUST WANT ATTENTION! YOU WERE JUST BEING YOU!”

I was having a conversation with a long time friend who’s on his own journey of self-reflection and growth. A friend who is learning to get real with himself and turn shit around in his life.

After talking about the realizations he’s been having regarding his own experiences and things that he used to assume or misunderstand he blurted out, “I USED TO THINK YOU JUST WANTED ATTENTION!”

I was like, “Wait, what?” Continue reading “Attention”