Behavioral Patterns

Behavioral Patterns

Behavioral patterns will always speak louder than anything you ever have to say.

It’s more than the action being louder than the words… it’s the collection of actions or reactions to the same or similar situations time after time that tell us what we need to know.

It’s not an easy pill to swallow when you’re the only one noticing it. When you find yourself seeing what someone else has yet to recognize or accept, it’s a sign that you’re repeating your own habit of seeing the potential in someone more than you see the reality of what’s in front of you. Continue reading “Behavioral Patterns”

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Half The Strength

Half The Strength

No one ever talks about how mentally difficult it is when you find yourself back in the gym and only having half the strength you used to.

It’s a serious struggle. In an instant you can find yourself feeling dumb, embarrassed, weak, angry, frustrated.

“How did I let this happen?”

It can be paralyzing if you let it. And honestly, several times lately I have let that voice win. And due to that, I started feeling worse. Continue reading “Half The Strength”

Leave It There

Leave It There

Leave it there.
Those pieces that are breaking off.
Those things that are no longer serving you.

Maybe it’s a belief. Maybe it’s a habit. Maybe it’s a story. Maybe it’s a person. Maybe it’s a place. Maybe it’s a pattern. Maybe it’s as small as choosing silence over a response. Continue reading “Leave It There”

Unconditional Love

Unconditional Love

I got really used to making no sense to anyone a really long time ago but I would never had fathomed having to stand up and fight… well, SHINE, as strong and as bright as I can to prove that I’m not going anywhere, that I’m confident in the deeply clear messages I’ve received, that it is possible to not only see above the fog but to make unwavering shifts in order to be better equipped for navigating what’s ahead. Shining light on the fact that unconditional, non judgmental love actually does exist.

Because unfortunately, in this world it is so uncommon for someone to actually be committed, to stick to their word, to be to willing to fight/shine because quitting is simply not an option. That when I speak my truth and my position as confidently as I always have when I am as sure of something as I am right now, I get blank stares and reactions of disbelief… from most at least. Continue reading “Unconditional Love”

It’s Been Four Years

It’s Been Four Years

It’s been four years since I followed that voice inside of me and left the body shop.

I walked away from something I loved but something that had taken over my life in a way that was so unhealthy and filled it with toxicity that I couldn’t see straight.

I will never forget the moment when he said “I can’t come back from this, can I?” And without even thinking I simply said no and walked out of the office.

It was terrifying. I had no idea what I was going to do or where I was going to go but I knew that the voice inside of me clearly, so so so clearly, told me it was time to go.

I didn’t know what was in store for me but I had one hell of a resume, a ton of skills, and this little side business I had started about a year previous called Posh Promotions… that and a really big dream to create a life I never really knew was possible but I knew I had to try. Continue reading “It’s Been Four Years”

I’ve Been A Little Quiet Lately

I’ve Been A Little Quiet Lately

I’ve been a little quiet lately, I know but sometimes when life is happening and it’s not just MY story to tell… as things transpire I have to keep it to myself. As I’ve been learning to mesh my life with that of another amazing human and an equally amazing kiddo and navigate it all so everyone is being served and everything is flowing, I’ve lost a little bit of my voice.

When I sit to write and reflect, the writing part hasn’t been happening as often. Simply because my brain needs the reflection and quiet time more now than it ever has before.

Talk about a whirlwind. The past couple of months have been just that. Insanely rewarding and my heart is so full but equally exhausting at the same time. And I miss my voice. I miss my platform and today, today the words started to flow for the first time in a long time and it felt GOOD.

It’s all slowly falling into place so I felt called to give ya’ll a little update and let you know I’m still here. Still building. Still creating. Still manifesting my reality. Still helping my clients. Still active in my groups.

I think maybe without really meaning to I’ve been silently preparing for what feels like a comeback… even though I haven’t fallen, not even a little bit.

Regardless, it’s about to go down… in the most magical and amazing way possible so stay tuned.

Intuitive Knowing

Intuitive Knowing

Wow. My life is weird…. and I freaking love it.

So I was just looking at the training schedule for my Incubator course that’s currently running (that 3 month pod group I launched a couple months ago) and seeing how the calls will fit around my moving date as it’s quickly approaching and it just hit me….

3 months ago I knew I was looking for something but I didn’t know what it was. I had recently met a man and went from single to in a seriously amazing soul connected relationship in like 5 minutes because well… that’s how I manifested this shit to happen, ask any of my friends. I wanted to skip the dating games and go right for the real time.

That’s what we’ve done and I couldn’t be happier. But the crazy thing is to think that just a few months ago moving to a different state wasn’t even on my radar… not even a little bit. Until in a single moment I just realized that it’s where I needed to be, where I wanted to be, where my soul had been searching for and that was that. Continue reading “Intuitive Knowing”