Office Space

Office Space

“Jamie, you live alone and your clients are virtual… why do you pay for an office space??”

Well, “because I can” is my initial response to that question.

BUT I’ll give you a little more insight on how this choice helps me and could possibly help you too!

I have a few days a week that are heavy call days, ones in which I spend a lot of intentional effort to be in a very specific state of mind so I’m showing up the best for my peeps… and myself!

Those mornings I get up and do my killer morning routine, spend time with my pup, get all dressed up and ready for the day then head to my office space for the day.
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I am Happy

I am happy.

In a totally different way than ever before.

For very different reasons.

In some of the same beautiful ways but more so, in brand new, exciting, mindshattering ways.

And apparently THIS (pictured below) is the face of that happiness. It’s what expression I have instantly made in every photo for quite a while now. When I try to smile with my teeth, which is the norm for me and it looks forced and weird and inauthentic right now. I’m not sure how to explain it but that is obviously not the expression of the type of happiness I’m experiencing right now and I am totally okay with that!

This expression is one of exploration. It is one of adventure. It is one of learning. It is one of deeply experiencing something fucking beautiful with zero idea of how to really put said experiences into words just yet.

This expression is perfect for this phase 

Falling In Love and Being In Love

Falling In Love and Being In Love

There is a difference between falling in love and BEING in love.

Falling in love is easy. People do it all the time. Sure, it can be scary sometimes but it’s not a hard thing to do.

But being in love is a totally different animal. I don’t mean the difference between having loving feelings for someone and “being in love”. I’m talking about the day in day out activity of being IN love. Choosing it consciously every day. Working at it. Talking about what you like and don’t like. Listening. Forgiving. Understanding. Standing still. Going crazy. Climbing high. Diving deep. Building empires. Taking down walls. Supporting. Encouraging. Compassion. Honestly. Continue reading “Falling In Love and Being In Love”

You Are Not An Island

You Are Not An Island

You are not an island.

Feeling that way is a choice. A choice that is ultimately yours to make but in the grand scheme of things isn’t going to get you anywhere… besides digging yourself deeper into your own hole.

Open your eyes, I bet there is someone standing nearby who genuinely cares in an unbiased way. Let them see you. Let them come stand next to you. They aren’t there to save you. They aren’t there to judge or have any personal agenda at all actually. In fact, they are probably the one who is not saying much at all right now, just standing there holding space even when you can can’t understand how or why they would even still be there in the first place. Continue reading “You Are Not An Island”

Surrender

Surrender

SURRENDER.
It’s something that was brought to my attention about a year ago. Let go of the “how”. Quit constantly looking for the thing that you’re looking for and instead focus inward, have faith that the universe has your back and be open to receive.

Easy peasy right? Wrong.

It’s been one of the most challenging and multi-layered lessons I’ve learned yet. (And it seems to be the gift that keeps on giving…)

The way it started with me was focusing on one thing I had been wanting to manifest at the time (a man!) and focusing on doing the work, making space for him, visualizing him and our love but then going about my day and not focusing on where he might be, when he might show up, and how it was all going to go down. I struggled with this for a while but when I finally stopped forcing it, he showed up. Like out of nowhere, in a pool with the bluest eye balls I’d ever seen, a voice that changed my life forever, and a soul that mine instantly recognized. A lot of which perfectly matched what I had been wanting to manifest… all of which did not in any way shape or form appear or happen in the way I could have ever imagined that it would. Continue reading “Surrender”

Asking For Help

Asking For Help

I’ve never been really good at asking for help. Even when I’m paying a Coach, it’s not been unheard of for them to have to remind me to reach out when I need an ear.

Sometimes I’m really great at it and sometimes I’m not. It’s something I have to remind myself that it’s okay to do. Because you see, at a young age when I found myself in certain situations I just started handling them myself, keeping it all inside, and manning up like a good little soldier but as I’ve grown and expanded I’ve learned that is not at all how I want to operate. It doesn’t allow me to have the life, freedom, and feelings that I want.

So, I started actively working on that a few years ago and in the process I built up a pretty cool circle of support, people outside of my normal “friends circle”. People who know more than me or had more experience, different experiences or expertise, people who could offer me a non judgmental ear and someone to share triumphs, weaknesses, and all of the in-betweens with. But over the last few months I slowly started to revert back, back to not asking, not confiding in my inner circle and instead I was handling it all in my own head, in my own journal, and unfortunately projecting a lot of it at my partner because well, he was only my support system here. Continue reading “Asking For Help”

Anxiety

Anxiety

Happiness is a choice.

I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset when these emotions try to take over.

And sometimes it wins. Sometimes you can’t shut it up in time and you go into a spiral of doubt and guilt and questioning everything. Even if you logically know none of what your emotions are telling you is at all truth, it’s still very present and grows almost at a rapid rate.
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