Transformation

Transformation

3 weeks after investing, she made more than enough to cover the cost of my coaching.

She was a single mom, running her own business, going through a very difficult divorce, and she had this massive idea. This idea she couldn’t ignore anymore. It was almost Christmas and “extra” money wasn’t a thing in her world any time, let alone around the holidays. But she made a leap on the gut feeling that she needed to work with me.

I will never forget our first call. It was so vulnerable. She cried, a lot. She ripped herself wide open about where she was at, where she had been, and what she was so scared to move forward with. And I remember sinking back into my chair thinking, “Holy shit, this girl is going to alter her entire universe with this work.”

The world was waiting for her to put this out there. Her people were waiting for her to put this out there. Her soul was longing to put this out there. So why hadn’t she? Continue reading “Transformation”

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What Do You Do For Fun?

What Do You Do For Fun?

“What do you do for fun?”
To be honest, that question always throws me. I know it’s one of the go-to’s when people are trying to get to know someone or reconnecting with a lost friend or acquaintance but it’s a question that I tend to normally cringe at. Maybe it’s the dreaded small talk, but maybe it’s not.

I found myself faced with this question recently in an innocent conversation while reconnecting with someone and I thought to myself, “Wait, what DO I do for fun?”

“Do I even have fun?”

As I continued to question myself I thought, “Oh shit… Maybe I don’t actually have fun. What am I doing with myself? Damn, am I this boring person who does nothing?” Continue reading “What Do You Do For Fun?”

Behavioral Patterns

Behavioral Patterns

Behavioral patterns will always speak louder than anything you ever have to say.

It’s more than the action being louder than the words… it’s the collection of actions or reactions to the same or similar situations time after time that tell us what we need to know.

It’s not an easy pill to swallow when you’re the only one noticing it. When you find yourself seeing what someone else has yet to recognize or accept, it’s a sign that you’re repeating your own habit of seeing the potential in someone more than you see the reality of what’s in front of you. Continue reading “Behavioral Patterns”

Honoring every piece

Honoring every piece

Sometimes you have to be your own motivation.

In those moments when you find yourself slipping and it feels like you’ll never get fully back on track I’ve learned that nothing motivates me more than reminding myself where I’ve been and what I’m capable of.

This picture is from last summer. I had built more muscle than I knew was possible and honestly, I felt uncomfortable as fuck about it. I loved the body and curves I built but it was just unlike the shell I had lived in for most of my life so it seriously took some getting used to. Continue reading “Honoring every piece”

Office Space

Office Space

“Jamie, you live alone and your clients are virtual… why do you pay for an office space??”

Well, “because I can” is my initial response to that question.

BUT I’ll give you a little more insight on how this choice helps me and could possibly help you too!

I have a few days a week that are heavy call days, ones in which I spend a lot of intentional effort to be in a very specific state of mind so I’m showing up the best for my peeps… and myself!

Those mornings I get up and do my killer morning routine, spend time with my pup, get all dressed up and ready for the day then head to my office space for the day.
Continue reading “Office Space”

Surrender

Surrender

SURRENDER.
It’s something that was brought to my attention about a year ago. Let go of the “how”. Quit constantly looking for the thing that you’re looking for and instead focus inward, have faith that the universe has your back and be open to receive.

Easy peasy right? Wrong.

It’s been one of the most challenging and multi-layered lessons I’ve learned yet. (And it seems to be the gift that keeps on giving…)

The way it started with me was focusing on one thing I had been wanting to manifest at the time (a man!) and focusing on doing the work, making space for him, visualizing him and our love but then going about my day and not focusing on where he might be, when he might show up, and how it was all going to go down. I struggled with this for a while but when I finally stopped forcing it, he showed up. Like out of nowhere, in a pool with the bluest eye balls I’d ever seen, a voice that changed my life forever, and a soul that mine instantly recognized. A lot of which perfectly matched what I had been wanting to manifest… all of which did not in any way shape or form appear or happen in the way I could have ever imagined that it would. Continue reading “Surrender”

Time…

Time…

Time is something I’ve made a living out of “creating” more of. Or actually just showing people how changing their mindset and purpose behind things can seemingly create more time in their worlds for the things that they actually want to do. It’s almost like bending reality, but it’s really just a matter of changing the foundation of how you’re operating first.

But here’s the thing… Me and time, we’ve not ever really been friends…until recently. And still now I’m just warming up to the thought of it. More like I’m just accepting the fact that I cannot control it and it is a necessary piece of how all things happen or play out in our worlds. Basically, I used to almost throw a mini temper tantrum in my mind when time wasn’t on my side and demand information now, demand to see the end of the book now, and if I couldn’t (which was always the case) I would get really stubborn and apply pressure until I “thought” I was getting something to happen. You see, this didn’t always turn out badly but it was also using a lot of energy that I didn’t realize at the time was truly meant for bigger and better things. And since I’ve realized that you should measure your energy the same so you do your time, or at least take both into consideration. Continue reading “Time…”