True Freedom

True Freedom

Be willing to do the inner work, the deep healing work.

I mean looking under every rock, under every excuse you’ve ever made, under every lie you’ve ever told, under every pattern you’ve ever repeated, on every ounce of self-doubt or fear or negative thought you have about yourself. It means looking under every moment that sticks out to you at all.

It’s listening to your inner voice while being self-aware enough to recognize when your subconscious is trying to battle you with intentions that no longer serve you and then being willing to shine a flashlight into the darkness and uncover why.

It’s not pretty. Continue reading “True Freedom”

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Laser Coaching

Laser Coaching

You asked and I listened.

I’ve opened up space in my schedule for one time-laser coaching sessions. Because sometimes you simply need to talk through something or create an action plan for a specific situation or project or business.

If you’ve ever just needed a second set of eyes to look over your situation or business, this is perfect for that.

No topic is off the table either! I help my clients weekly with every aspect of their lives. Continue reading “Laser Coaching”

Gathering Bones

Gathering Bones

I went into my trip feeling cloudy and physically weak, exhausted and almost numb mentally.

It was like I had been doing what needed to be done every day, I was connecting with my clients and helping them grow but I was just standing there. Over Analyzing everything in my space. Not really sure anymore where I needed or wanted to go from here.

I cried the morning I left. I felt sick. I was scared. and I cried at my kitchen table. And then again in the Jeep as I was gassing up. And crying isn’t something I do very often…ya know, because I’m super tough. Rawr.
Continue reading “Gathering Bones”

Patterns

Patterns

Patterns. They’re a tricky thing…Something we do each time a certain situation presents itself in our lives. Something that is our “normal” reaction. But not like shivering when you’re cold kind of reaction, like drastic, sometimes life altering reactions that we make subconsciously to either shield ourselves from something or make us feel safe again.

Lately, I’ve been experiencing a lot of new things. Well, finding myself in positions I haven’t found myself in many years.

So currently when I’ve found myself standing in these sort of “uncharted territories”, I’ve taken this as an opportunity to look around and see what my natural reaction is (or what I would have done 10 years ago when I was in this spot) and then dissect WHY that is my reaction or where my subconscious naturally takes me. Continue reading “Patterns”