Control What You Can Control

Control What You Can Control

Control what you can control.

One of the biggest lessons I’ve learned over the past few years was to stop letting shit that was out of my control upset me.

It’s not an easy switch to make but it’s one that will literally set you free.

You see, you can’t control other people’s actions so trying to will just leave you chasing your tail and frustrated…and probably super disappointed.

You also can’t control people’s reactions to what you do or what you say. But what you CAN control is your own reactions, your own actions. Continue reading “Control What You Can Control”

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Don’t Forget to Fall in Love with Yourself

Don’t Forget to Fall in Love with Yourself

Don’t forget to fall in love with yourself first.

I wholeheartedly believe that if you want to have any sort of successful or healthy relationship in your life, you MUST love yourself first.

I think this is one of the biggest pieces of the puzzle people are missing. Continue reading “Don’t Forget to Fall in Love with Yourself”

Mind Over Matter

Mind Over Matter

I never liked working out, not at all. But I still went.

I’ve been going at least 3 times every week for a year now.

Why? Because I made a commitment to myself to take better care of my body.

I made a commitment to do whatever was necessary to FEEL better.

Looking better was just an added bonus. Continue reading “Mind Over Matter”