Remember who you are.
Without your age, the number on the scale, your report card, or your bank account.
Without the amount of friends you have, or expensive things you own.
Know who you are; your truest, most raw self.
When you start to doubt or worry, remember who you are at your core.
All of those other thoughts are in your head, fueled by your ego.
When you check in and get in touch with who you are at your core, you’re checking in with your heart center, with your gut, with your inner self.
And once you tune into that channel, make it a habit to do it frequently and stay in touch because that’s the purest part of your existence and the piece that will always lead you to your truest callings.
Sometimes I rebel against my own body.
In order to not feel terrible constantly and not fall down (no like seriously, i’ll pass out), I have to eat a very specific way every day. It consists of high calorie, high protein, high complex carb meals.. At least 7 or 8 times a day… but all clean, healthy choices. Little or no sugar. Little or no processed foods.
It’s been a long long journey of trial and error to find what actually works for me. Not just what I have to eat so I don’t feel like complete shit, but how often I have to eat and how much sleep I have to get to function normally. Continue reading “Get Back on Track”
Control. This one word has so many different meanings…
I’ve always been the rebellious one. I’ve never liked to be told what to do or how I should act. I’ve always done whatever it is that I want to do, typically however I choose to do it. (Blame that on my father for telling me at a young age that I can be whatever I want to be) Continue reading “Control”
The important things stuck ❤
I look back on the girl I was 10 years ago and yes, there’s a lot of differences in who I am now and who I was then… but the things that really matter, are still there.
*My heart is still the same. Yes, it’s tougher. Yes, it’s wiser.. But the basis is still the same. Continue reading “The Important Things Stuck…”
Could you imagine the difference in this world if everyone actually THOUGHT before they spoke?
If people spoke from a place of integrity and realness. If everyone was honest and kind.
“Be Impeccable With Your Word”
Why your word? Continue reading “Impeccable”
It’s going to happen. Don’t ignore it. Embrace it, make space for it and master how to continue on your path. Master how to acknowledge your fear BUT not to allow it to control you or keep you from moving forward. Continue reading “Is Fear controlling your success?”
Your life is what YOU make it.
This weekend I watched one of my high school friends marry the girl of his dreams ❤
As I looked around the room at the people I spent my younger, crazier days with I couldn’t help but reminisce. Our group was like the back road version of “Rat Pack”. Continue reading “Life is what YOU make it….”