My friend Samantha has been trying to tell me for a while now that I’m glowing, that my energy is intoxicating, and I just thought she was being sweet. I mean, I know she loves me so she has to say that, right?
Well, a few weeks ago I started hearing similar things from all kinds of different directions. From strangers, clients, acquaintances. And to be super honest, interactions that in the past may have taken more energy or I’d have to pre-protect myself from got lighter, less draining, and all around more positive.
On the cruise there were a few instances where strangers were so kind and genuine with me out of nowhere and for no reason at all that I had to revisit this comment that Sam had made. Continue reading “Intoxicating Energy”
I struggle with keeping the balance. I know it’s possible because I DO create it. I know that I operate better when I’m in a place of balance but the truth is, I must work hard at it.
You see, my instinct is to work my fingers to the bone until I can’t stand any more.
That’s what I’ve always known. I come from a world of hard working, blue collar badasses who work from sun up to sun down and don’t ever complain once because they do what they gotta do.
Continue reading “Keeping the Balance”
Raise your hand if you struggle with CONSISTENCY?!
Okay, you don’t have to raise your hand, I know that’s not something ANYONE wants to admit.
But here’s the thing… not being consistent IS the reason you’re not getting the results you want. Continue reading “Consistency”
While listening to a podcast this morning I had a huge realization about something. You hear people talk about the “Grind” and assume that they are talking about the 12 hours that they put in at work that day, or the fact that they pushed themselves to go to the gym even after a long hard day. That’s the context that I always used the word “Grind” in. Don’t get me wrong, it totally applies there but today I heard it used in a different aspect, one that really got me thinking…. Continue reading “Can you handle the GRIND?”