My First Business Trip

My First Business Trip

*Originally Published July 12, 2019

I took my first business trip when I was 20. I was working for a Risk Management company at the time and the team I was a part of worked for one of the nation’s largest waste management companies. The division I worked for hosted their yearly training in Las Vegas and I was able to go. All expenses paid. It was amazing.

Second time ever being on a plane, first time ever traveling alone. Looking back now I don’t remember having the awareness of how great of an opportunity that was. Continue reading “My First Business Trip”


Shine Light

Shine Light

I was asked to speak about living intentionally and fitting exercise into your life on a podcast today and I got to share my own fitness journey in the process… SO BLESSED!

It’s amazing to be able to shine light on overall wellness and changing your life. No, I’m not a personal trainer or a nutritionist but I am the other piece of that journey. The mindset, the planning, the focus, the habits, creating all of that takes intention mixed with action and it also just happens to be MY JAM.

The coolest part was sharing my own personal story and being able to shine the light on the other side of the coin as far as body shaming goes. It still remains a subject that is not spoken about enough.

But being recognized for the work I’ve been put in building my body into something that is exactly that; BUILT, strong, and powerful was an incredible honor that is new to me.

It felt good to talk about this topic and was a great reminder that I have literally CREATED THIS LIFE.

Just feeling so freaking blessed today and wanted to share the love out into the world