Unconditional Love

Unconditional Love

I got really used to making no sense to anyone a really long time ago but I would never had fathomed having to stand up and fight… well, SHINE, as strong and as bright as I can to prove that I’m not going anywhere, that I’m confident in the deeply clear messages I’ve received, that it is possible to not only see above the fog but to make unwavering shifts in order to be better equipped for navigating what’s ahead. Shining light on the fact that unconditional, non judgmental love actually does exist.

Because unfortunately, in this world it is so uncommon for someone to actually be committed, to stick to their word, to be to willing to fight/shine because quitting is simply not an option. That when I speak my truth and my position as confidently as I always have when I am as sure of something as I am right now, I get blank stares and reactions of disbelief… from most at least. Continue reading “Unconditional Love”

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It’s Been Four Years

It’s Been Four Years

It’s been four years since I followed that voice inside of me and left the body shop.

I walked away from something I loved but something that had taken over my life in a way that was so unhealthy and filled it with toxicity that I couldn’t see straight.

I will never forget the moment when he said “I can’t come back from this, can I?” And without even thinking I simply said no and walked out of the office.

It was terrifying. I had no idea what I was going to do or where I was going to go but I knew that the voice inside of me clearly, so so so clearly, told me it was time to go.

I didn’t know what was in store for me but I had one hell of a resume, a ton of skills, and this little side business I had started about a year previous called Posh Promotions… that and a really big dream to create a life I never really knew was possible but I knew I had to try. Continue reading “It’s Been Four Years”

Asking For Help

Asking For Help

I’ve never been really good at asking for help. Even when I’m paying a Coach, it’s not been unheard of for them to have to remind me to reach out when I need an ear.

Sometimes I’m really great at it and sometimes I’m not. It’s something I have to remind myself that it’s okay to do. Because you see, at a young age when I found myself in certain situations I just started handling them myself, keeping it all inside, and manning up like a good little soldier but as I’ve grown and expanded I’ve learned that is not at all how I want to operate. It doesn’t allow me to have the life, freedom, and feelings that I want.

So, I started actively working on that a few years ago and in the process I built up a pretty cool circle of support, people outside of my normal “friends circle”. People who know more than me or had more experience, different experiences or expertise, people who could offer me a non judgmental ear and someone to share triumphs, weaknesses, and all of the in-betweens with. But over the last few months I slowly started to revert back, back to not asking, not confiding in my inner circle and instead I was handling it all in my own head, in my own journal, and unfortunately projecting a lot of it at my partner because well, he was only my support system here. Continue reading “Asking For Help”

Real Change

Real Change

7 years ago I posted the picture on the left as my “goal” physique. I wanted to be strong. I wanted to have curves. I wanted to look that way AND feel healthy.

I had zero idea how to get there.

I would try the regularly suggested methods of eating and all the “fad” ways to get the booty and abs… guess what? None of that worked. And I would go through cycles of consistency, not feel better, not get stronger, and in turn would get discouraged and then give up. Continue reading “Real Change”

Massive Shifts

Massive Shifts

Credit cards paid off. Mindset work to shift your family. Self awareness through consistency. Calmness instead of Chaos… what do these all have in common?

Operation: DO.

When I first started Operation: DO it was a place for me to be able to give more detailed coaching in a group setting. The goal was to be able to help people that weren’t ready or didn’t need private coaching. I share about my life and my experiences. I teach on productivity and time management. And I talk about life. How to make yours easier, less complicated, more intentional, and to design it exactly the way you want it to be.

I’ve Been A Little Quiet Lately

I’ve Been A Little Quiet Lately

I’ve been a little quiet lately, I know but sometimes when life is happening and it’s not just MY story to tell… as things transpire I have to keep it to myself. As I’ve been learning to mesh my life with that of another amazing human and an equally amazing kiddo and navigate it all so everyone is being served and everything is flowing, I’ve lost a little bit of my voice.

When I sit to write and reflect, the writing part hasn’t been happening as often. Simply because my brain needs the reflection and quiet time more now than it ever has before.

Talk about a whirlwind. The past couple of months have been just that. Insanely rewarding and my heart is so full but equally exhausting at the same time. And I miss my voice. I miss my platform and today, today the words started to flow for the first time in a long time and it felt GOOD.

It’s all slowly falling into place so I felt called to give ya’ll a little update and let you know I’m still here. Still building. Still creating. Still manifesting my reality. Still helping my clients. Still active in my groups.

I think maybe without really meaning to I’ve been silently preparing for what feels like a comeback… even though I haven’t fallen, not even a little bit.

Regardless, it’s about to go down… in the most magical and amazing way possible so stay tuned.

Grace

Grace

Grace. It’s a name I always said I would give my daughter, if I ever have one. But lately it’s become something I’ve been giving myself more regularly and in turn realizing that I have been greatly depriving myself of so much joy and space by not doing so sooner.

I’ve discovered that through giving yourself a little grace you allow yourself to truly feel what you need to feel when you need to feel it. Through grace I’ve discovered that pressuring yourself on a tight deadline every single day is the opposite of what creates the flow and alignment we all so desperately seek.

Through practicing grace I’ve discovered that if we choose to not only honor who we are and what we need but also give ourselves the compassion and space necessary to truly blossom into our greatest potential. Continue reading “Grace”