Grace. It’s a name I always said I would give my daughter, if I ever have one. But lately it’s become something I’ve been giving myself more regularly and in turn realizing that I have been greatly depriving myself of so much joy and space by not doing so sooner.
I’ve discovered that through giving yourself a little grace you allow yourself to truly feel what you need to feel when you need to feel it. Through grace I’ve discovered that pressuring yourself on a tight deadline every single day is the opposite of what creates the flow and alignment we all so desperately seek.
Through practicing grace I’ve discovered that if we choose to not only honor who we are and what we need but also give ourselves the compassion and space necessary to truly blossom into our greatest potential. Continue reading “Grace”
Remember who you are.
Without your age, the number on the scale, your report card, or your bank account.
Without the amount of friends you have, or expensive things you own.
Know who you are; your truest, most raw self.
When you start to doubt or worry, remember who you are at your core.
All of those other thoughts are in your head, fueled by your ego.
When you check in and get in touch with who you are at your core, you’re checking in with your heart center, with your gut, with your inner self.
And once you tune into that channel, make it a habit to do it frequently and stay in touch because that’s the purest part of your existence and the piece that will always lead you to your truest callings.
I’m not sure if it’s because we’ve recently had several serious scares with my mom’s health or if I’m attracting more of these kinds of conversations but lately I’ve noticed something among so many people I’ve encountered and it’s quite honestly pissing me off.
Here’s why; Your health isn’t something to fuck around with.
You only get one body. That’s it. There’s no redo. There’s no turning it in for a new model. And while yes, this country especially has been feeding the masses full of false information about health for decades, it’s the age of information and you have all the data you need to turn your health around at your fingertips.
Yes, doctors can be involved, and they can guide you, BUT YOU HAVE CONTROL AS WELL. You have control over the most important parts. Continue reading “PROJECT MANAGING YOUR HEALTH”
Happiness is a choice.
I say that a lot and people who battle depression and/or anxiety tell me I’m wrong. That the choice of happiness is out of their control. Being someone who deals with anxiety, I understand how much more difficult it is to flip your mindset when these emotions try to take over.
And sometimes it wins. Sometimes you can’t shut it up in time and you go into a spiral of doubt and guilt and questioning everything. Even if you logically know none of what your emotions are telling you is at all truth, it’s still very present and grows almost at a rapid rate.
Continue reading “Anxiety”
Dear Soulmate Client,
You’re not really sure why but you keep getting drawn to my content. Reading and wondering what the secret sauce is…what is it that I do those other people don’t? Is it really something that you are capable of creating? Or am I the exception to the rule?
Let me tell you, I am certainly not like most people, but neither are you. If you were, you wouldn’t be here reading this right now. You want more out of your life. You want to figure out how to actually enjoy the things you have already because you know that it starts there. Enjoying what you have is what will allow you to make more. That includes peace. You can’t create MORE peace in your world if you don’t first create some level of peace, to begin with. Continue reading “Soulmate Client”
I went to catch up with a friend this morning, we met outside of the restaurant and I yelled my normal, “WHAT’S UPPPP!” greeting across the lot. As we were walking in, he replied “Well apparently EVERYTHING. You have a lot to tell me, huh?”
“Yep. All of the things are happening.”
“Like all of the things… at the same time.”
“Ya know, all of the things all in about 5 minutes. Yes. Quick and fast, just how I like it. You know I’m impatient.” I said jokingly.
And as we were seated to enjoy our usual, but massively overdue breakfast date, I went on to tell him about the huge realizations I’ve uncovered recently, the changes in my business structure, the fact that I met a man, fell in love basically instantly, and within days from now will be cohabitating with said man… in a different state.
Continue reading “Patience Has Nothing To Do With It”
“The opinion of 10,000 men is of no value if none of them know anything about the subject.” – Marcus Aurelius
A friend of mine posted this quote yesterday and when I was reminded of it I smiled from ear to ear.
I’ve seen this quote before but it couldn’t have reached me at a better time last night.
I was feeling heavy from some conversations that transpired throughout the day.
I had opened my Facebook and started typing several times with the desire to basically tell several people to Fuck off and get out of my space but then I was reminded that anger and hate is not something I chose to contribute to this planet of ours. Continue reading “Instead of Being Angry…”