We all seem to want more of something… but maybe it feels like an empty desire. One that’s fun to say but doesn’t seem at all like it could ever be a reality. OR maybe it feels sad or discouraging because nothing ever seems to work out right.
There’s never enough money or time or progress… What if I told you that you could flip that narrative and start actually getting more?
Well– what you track… grows.
Continue reading “What You Track”
I’ve noticed that I tend to write things a few days later than most. I used to think that meant I wasn’t planning ahead enough or once I missed the “day” then it would be stupid to post about the holiday or event. (Big Reflection–Dive In with me below)
The truth is, I don’t write about them before because I haven’t experienced them yet. I don’t know how I’ll feel or how it will go until it’s actually happened.
Also, I’m pleased to realize that it’s also because I’m actually freaking present during holidays and events or hangouts so typing about it doesn’t even cross my mind. Not even the morning of or evening after usually either. And that is something I’m super grateful for.
So here it comes friends, my post about 2020. Continue reading “Reflections”
Have you ever wondered how a journal can be so valuable? How a pen and paper can be something that some put on such a high pedestal that it is proclaimed as one of their most valuable tools?
Let’s flash back in time… this method has been being used by brilliant minds for as long as humans have been able to write. Documenting your thoughts, writing out your feelings, discovering new things about yourself or something you’re pondering by writing it down has provided us some of the best pieces of literature or education we have.
It can all start with a journal.
One of the most popular questions I’m asked is how to properly journal in a way that helps you.
Everyone says they don’t know what to write or feel silly so I decided to create not only a guide to why journaling works and how you can remove all of the stigmas around how it’s “supposed” to work so it can work for you but I also created a guide of prompts that you can download and use to help you when you’re feeling stuck.
The guide is provided in audio form, linked below. In the episode I break down what journaling really is, things to know, how to make time for it, and how you can make it best work for you. I also created a free downloadable list of ideas for you to use to start your own journaling journey.
The prompts can be easily downloaded onto your phone or laptop to access anytime you’d like.
Click here to download your free intentional living journal prompts now!
Click one of the links below to access the audio on the Lifestyle Creation Podcast.
Anywhere else you choose to listen
I’m excited to share my favorite tool with you in a different and more detailed way than ever before. I hope you love it! Happy writing!!
Let’s start a discussion here; Is journaling a tool that you’re already using in your life? What is your favorite way to use it?
Accountability. It really is the key everyone is looking for.
Its just not the fake, easy, extra shiny and glittery kind you can buy off the shelf on your way out the store like blame is.
If everyone would stop trying to point fingers, blame others, or try to find some “reason” as to why something is a certain way and realize that accepting the facts of your own involvement, your own choices every moment of every day, then all that crap that you’re piling up around you as the “culprits” would diminish and you could get back to the real situation, YOU. Continue reading “Accountability”
People who want a solution will find one.
People who don’t will either keep complaining or ignore you completely when you try to help.
You can throw someone a million solutions or pieces of help and if they aren’t really looking for it or aren’t ready, it won’t matter. It will be instantly followed by a bunch of excuses to match.
That’s okay. Everyone comes to things in their own time.
You have to stop taking that on as YOUR responsibility.
No matter how hard you try, until someone is ready, they won’t hear you and instead you’re breaking yourself down and exhausting your efforts in the meantime. Continue reading “Solutions”
A while back I got a suggestion to record something talking about my biggest “ah-ha moment” and as I thought about it, a bunch of things popped into my head. As I was revisiting it one stuck out more than the others.
Honestly, this has been a moment that birthed a thousand more and is something that I will forever be grateful for.
Have you ever had one of those moments where you hear something and then something inside of you just clicks? That’s what this moment was.
I was listening to Gary Vee speak at his book launch for the #askgaryvee book and something he said sparked a curiosity in me that’s been very much alive ever since. Continue reading “Greatest Gift”
Ya know what’s cool? When I can help my clients set up all of the admin, behind the scenes systems, and basically anything they need for their business to run smoothly and efficiently because I’ve done it too.
Before I had an assistant, I did it all myself. I took the webinars. I paid for trainings. I built it all myself at one point. I tweaked it along the way too so I have several options to suggest depending on what my client is looking to create.
And before I was full time building this business, I built other peoples businesses. Every department. Every level. All of the things. In the auto body industry, automotive repair, towing, event planning, landscaping construction, transportation, risk management, property damage assessment, claims management, promotional marketing… I think that covers most of it. Continue reading “One Stop Shop”
What if you were just open to ANY and ALL possibilities in ALL areas of your life?
Well, that one got me good because I could have sworn that I was in fact THAT open.
I believed that I was no longer trying to force the Universe’s hand into only delivering to me in the way that I had lined out and that was it.
The truth is, I have done that in so many ways and in so many places and that has been completely life-changing over the past couple of years. Surrender, remember?
I told you about it. I explained how it works. And how hard it can be. And I got really good at it.
Continue reading “Surrender”
Too many people make resolutions because they think that’s what we’re “supposed to do” this time of year but the truth is, that belief is way OFF.
What we should be doing this time of year is a mixture of reflection, connecting in with how we really want our lives to be, and how we can set the tone to make that actually happen.
Not through goal making but through intention setting. Through establishing some deeply rooted purpose and direction around how you’re wanting your new year to be.
We have the power to create just that and in turn, be able to truly bob and weave as needed throughout the year. And if 2020 taught us anything, it’s that being able to pivot is a necessity.
If any of this is resonating, my newest program is for you.
What do you get? Continue reading “Establishing Deeply Rooted Purpose”