Intentional Shopping

Intentional Shopping

Are you one of those people who only gets certain things for certain stores?

Because I am.

I frequent Trader Joe’s and Aldi more than anything BUT neither of them have the oats I like so I go to Dierbergs for those and for fage yogurt because I’m obsessed. AND Annie’s Burritos because also obsessed. (OH, and the local produce stand because they’re unbeatable on produce. Plus it’s the cutest place ever and makes me so happy!) Then there are items that I refuse to purchase anywhere besides Sam’s Club because the price point is just too good to pass up. I mean, I can get a massive bag of coffee beans at Sam’s for roughly the same price as a small, off brand bag at a regular grocery store and I just am not about that life.

I think we all have our things. Things we like from certain places for certain reasons. Continue reading “Intentional Shopping”

Be Prepared

Be Prepared

I was on a call with a friend who lives across the country last night, she and I were pointing out things that we’ve been extremely grateful for during the past two weeks with what is going on in the world right now and one that we both agreed on was the ability to cook and prepare meals.

It hit me last week that there is a large majority of Americans that do not know how to cook, like… not even boil an egg.

It made me realize a different level of panic they may have felt in those moments that others may not have, like an actual thought of “how am I going to eat”. Continue reading “Be Prepared”

Fun Facts

Fun Facts

Fun facts you might not know about me:

My daily driver is a 6 speed.

I thoroughly enjoy rock crawling in my Jeep, and I’m actually pretty good at it–mudding used to be my jam but the clean up isn’t worth it to me anymore.

I was 17 before I ever flew on an airplane. Continue reading “Fun Facts”

Daydreaming

Daydreaming

You may have heard me talk about how daydreaming is a large part of my daily ritual. Yep, daydreaming.

That’s the term I enjoy, it’s what feels lovely to me. When I sit in my quiet space in the morning I let my mind wander for a while. Sometimes I look around my room and am just filled with gratitude for this space, I notice the books, the candles, the little pieces of my journey I have strategically placed all around me and it makes my soul smile. Continue reading “Daydreaming”

Stillness

Stillness

“To be calm is the highest achievement of the self.” -Zen proverb

Lately I’ve spent more time in stillness. I’ve learned that on my journey to know myself on a different level, slow has become my preferred place to be.

Even when things are swift or moving quickly, I find myself standing in it all very differently than I have before. Continue reading “Stillness”

I Know My Worth

I Know My Worth

I know my worth and last year I made a promise to myself that I would no longer allow anyone to be part time (or half-in) in my world. It’s either we’re in it or we’re not.

I’m not a fan of being something that’s only used when it’s convenient.

We don’t do lukewarm over here anymore.

And while I trust myself and honor that choice, it was difficult to implement and enforce at the beginning… until it became one of the most freeing things I’ve ever done. Continue reading “I Know My Worth”

Deciding Where To Invest Your Money

Deciding Where To Invest Your Money

Deciding to invest money in yourself is a strange kind of dance sometimes.

It’s usually a little scary (whether you care to admit it or not) and accompanied by thoughts or worries like “what if it doesn’t work?”

And the truth is, that question has nothing to do with the money, the coach, or education piece… and it has everything to do with YOU.

When you’re making an investment in a Coach, furthering your education, or growth, you’re ultimately investing in yourself.

You’re betting on your ability to follow through, your desire to learn and expand, your commitment to doing the work and showing up day after day.
Continue reading “Deciding Where To Invest Your Money”

Be Willing To Bite

Be Willing To Bite

I pull a card from my beautiful friend Jayme Hanna’s deck and this was the message for me.

Be willing to bite.

As I drove home I pondered all of the ways that statement of encouragement rang true in my world right now.

Several days later, the thoughts are still lingering (that’s when you know the message was really meant for you, when it sticks around for a long while).
Continue reading “Be Willing To Bite”

My Skin

My Skin

My skin. What I at one time proclaimed to be my worst enemy is now something I’m really working on loving.

It sounds like something easy to do, a switch you can flip but it’s proven to be a lot more challenging than I expected.

You see, I realized that I was being incredibly unfair to myself. The voice in my head had a very strong opinion that there was some thing wrong with my skin and it had to be fixed. Continue reading “My Skin”

Being Multifaceted

Being Multifaceted

Contrary to what you may be limiting yourself to believe about your own capabilities, just because you’re “great” at one thing doesn’t mean that you can’t be great at several things.

Personally, I am extremely multifaceted. I’m not saying that to be boastful, I’m just stating what I know to be a fact. I acknowledge the things that I am extremely good at, even if they don’t make sense to you. Even if they are not in what your business book tells you make sense for one person to excel at. And I also equally acknowledge the things that are not my forte.

A couple day ago I was greeted with a super fun conclusion made by someone that because I am skilled in one area that means I’m not qualified in another OR “shouldn’t be doing that” and I honestly laughed so hard. It’s astonishing to me how people put things into so many boxes so quickly.
Continue reading “Being Multifaceted”