I was on a call with a friend who lives across the country last night, she and I were pointing out things that we’ve been extremely grateful for during the past two weeks with what is going on in the world right now and one that we both agreed on was the ability to cook and prepare meals.
It hit me last week that there is a large majority of Americans that do not know how to cook, like… not even boil an egg.
It made me realize a different level of panic they may have felt in those moments that others may not have, like an actual thought of “how am I going to eat”. Continue reading “Be Prepared”
Fun facts you might not know about me:
My daily driver is a 6 speed.
I thoroughly enjoy rock crawling in my Jeep, and I’m actually pretty good at it–mudding used to be my jam but the clean up isn’t worth it to me anymore.
I was 17 before I ever flew on an airplane. Continue reading “Fun Facts”
You may have heard me talk about how daydreaming is a large part of my daily ritual. Yep, daydreaming.
That’s the term I enjoy, it’s what feels lovely to me. When I sit in my quiet space in the morning I let my mind wander for a while. Sometimes I look around my room and am just filled with gratitude for this space, I notice the books, the candles, the little pieces of my journey I have strategically placed all around me and it makes my soul smile. Continue reading “Daydreaming”
“To be calm is the highest achievement of the self.” -Zen proverb
Lately I’ve spent more time in stillness. I’ve learned that on my journey to know myself on a different level, slow has become my preferred place to be.
Even when things are swift or moving quickly, I find myself standing in it all very differently than I have before. Continue reading “Stillness”
I know my worth and last year I made a promise to myself that I would no longer allow anyone to be part time (or half-in) in my world. It’s either we’re in it or we’re not.
I’m not a fan of being something that’s only used when it’s convenient.
We don’t do lukewarm over here anymore.
And while I trust myself and honor that choice, it was difficult to implement and enforce at the beginning… until it became one of the most freeing things I’ve ever done. Continue reading “I Know My Worth”
I pull a card from my beautiful friend Jayme Hanna’s deck and this was the message for me.
Be willing to bite.
As I drove home I pondered all of the ways that statement of encouragement rang true in my world right now.
Several days later, the thoughts are still lingering (that’s when you know the message was really meant for you, when it sticks around for a long while).
Continue reading “Be Willing To Bite”
My skin. What I at one time proclaimed to be my worst enemy is now something I’m really working on loving.
It sounds like something easy to do, a switch you can flip but it’s proven to be a lot more challenging than I expected.
You see, I realized that I was being incredibly unfair to myself. The voice in my head had a very strong opinion that there was some thing wrong with my skin and it had to be fixed. Continue reading “My Skin”
Contrary to what you may be limiting yourself to believe about your own capabilities, just because you’re “great” at one thing doesn’t mean that you can’t be great at several things.
Personally, I am extremely multifaceted. I’m not saying that to be boastful, I’m just stating what I know to be a fact. I acknowledge the things that I am extremely good at, even if they don’t make sense to you. Even if they are not in what your business book tells you make sense for one person to excel at. And I also equally acknowledge the things that are not my forte.
A couple day ago I was greeted with a super fun conclusion made by someone that because I am skilled in one area that means I’m not qualified in another OR “shouldn’t be doing that” and I honestly laughed so hard. It’s astonishing to me how people put things into so many boxes so quickly.
Continue reading “Being Multifaceted”
Every Monday afternoon I have a video chat with my Therapist.
Once a month I meet with my Psychiatrist.
I also work with an Intuitive Coach and other healers regularly for different things.
My mental health matters to me.
My emotional health is a priority.
I am a priority. Continue reading “I AM A PRIORITY”