I am happy.
In a totally different way than ever before.
For very different reasons.
In some of the same beautiful ways but more so, in brand new, exciting, mindshattering ways.
And apparently THIS (pictured below) is the face of that happiness. It’s what expression I have instantly made in every photo for quite a while now. When I try to smile with my teeth, which is the norm for me and it looks forced and weird and inauthentic right now. I’m not sure how to explain it but that is obviously not the expression of the type of happiness I’m experiencing right now and I am totally okay with that!
This expression is one of exploration. It is one of adventure. It is one of learning. It is one of deeply experiencing something fucking beautiful with zero idea of how to really put said experiences into words just yet.
This expression is perfect for this phase
It’s something that was brought to my attention about a year ago. Let go of the “how”. Quit constantly looking for the thing that you’re looking for and instead focus inward, have faith that the universe has your back and be open to receive.
Easy peasy right? Wrong.
It’s been one of the most challenging and multi-layered lessons I’ve learned yet. (And it seems to be the gift that keeps on giving…)
The way it started with me was focusing on one thing I had been wanting to manifest at the time (a man!) and focusing on doing the work, making space for him, visualizing him and our love but then going about my day and not focusing on where he might be, when he might show up, and how it was all going to go down. I struggled with this for a while but when I finally stopped forcing it, he showed up. Like out of nowhere, in a pool with the bluest eye balls I’d ever seen, a voice that changed my life forever, and a soul that mine instantly recognized. A lot of which perfectly matched what I had been wanting to manifest… all of which did not in any way shape or form appear or happen in the way I could have ever imagined that it would. Continue reading “Surrender”
First picture, I’m standing at 128 lbs and feeling excellent. I hadn’t been lifting consistency but my nutrition was pretty solid.
Second picture, I’m down 11 lbs… Most of which was probably muscle but that’s just an assumption.
This loss was not on purpose. Not even a little bit! It followed a month long battle with a cold, then influenza mixed with a bunch a stress that ended me up in a pretty ugly bout with my hypoglycemia. I haven’t had an episode that bad in over a year. It took days to recover. I could barely move, let alone stand. It took everything I had to drink water or 3 bites of oatmeal. It was terrible.
I felt lifeless. I was scared. I remember waking up my boyfriend telling him it was worse than I thought and I was scared to go to the hospital. We decided I’d get strict and try to fight it, even if that meant him reminding me to drink pedialyte every hour because it was the last thing I wanted to do.
Do you know what being in that kind of physical state does to your mental state? It makes you think you’re the worst person in the world. It convinces you that you’re a burden on those who love you. It convinces you that it’s all your fault and if you weren’t such a terrible person then you wouldn’t have let your body get to this state in the first place. It makes you feel ashamed for something you truly can’t control. you find yourself apologizing for asking for help even though you really need it. Continue reading “Down 11 Pounds”
I got really used to making no sense to anyone a really long time ago but I would never had fathomed having to stand up and fight… well, SHINE, as strong and as bright as I can to prove that I’m not going anywhere, that I’m confident in the deeply clear messages I’ve received, that it is possible to not only see above the fog but to make unwavering shifts in order to be better equipped for navigating what’s ahead. Shining light on the fact that unconditional, non judgmental love actually does exist.
Because unfortunately, in this world it is so uncommon for someone to actually be committed, to stick to their word, to be to willing to fight/shine because quitting is simply not an option. That when I speak my truth and my position as confidently as I always have when I am as sure of something as I am right now, I get blank stares and reactions of disbelief… from most at least. Continue reading “Unconditional Love”
It was recently brought to my attention that I make all of this look really “easy”. Ya know, this intentional living thing.
Which I was honestly taken aback by because it’s not easy at all, not even a little bit. And I feel like I show all sides of the spectrum but I guess since I show the struggles after I’ve gotten through to the other side that it still looks like I’m handling everything with ease. Now don’t get me wrong, there are times that because I am so damn proactive that things to do appear to be easy and flowy and glamorous but that’s because I put in the work up front. I take the extra time in the moments to handle the things or prepare or set myself and my family up for success. Continue reading “Intentional Living”