Secret Sauce

Secret Sauce

Everyone is looking for the secret sauce, the answer to how to get all of the things they want and usually, we want it all right this very moment, right? Oh I know, I’ve been there too. 

This is something I encounter a lot in my world and unfortunately, the answer isn’t what most want to hear. There is no quick way… but the cool part of that truth is it sure does help differentiate between who’s ready to commit now and who still needs time. 

In the newest episode of the Lifestyle Creation Podcast, we talk about how accepting that consistency is the key to all of the things that we want is not always a fun realization. But we do talk about how to get past that, how to start now and allow the space for shifting, tweaking, and moving as needed along the way. 

If you’ve been around me for a while you already know that I always give it to you straight, even if it’s not necessarily what you want to hear. I also give you tools to help you get through it. Not around it or over it or under it, but THROUGH it, through to the other side where this thing, even if right now it’s annoying or uncomfortable or seems hard. Through to the other side were doing the things actually is your norm and a tool you know is the secret sauce that allows you to create whatever it is that you want. 

Jump into this conversation with me and let’s discover how you can make this work for you…

Check out the latest episode at one of these links below:

Itunes

Spotify

Google

Podbean

Quit Shoulding All Over Yourself

Quit Shoulding All Over Yourself

We’ve all fallen into the cycle of saying YES too much, sometimes we don’t know how to break it.  In my latest podcast episode, we talk about how to increase your self-awareness to start serving yourself in a better way. But what about the part where we do things a certain way because we think we’re “supposed to” ? Nobody seems to talk about the limits we place on ourselves or the ones that life has placed on us that we don’t even recognize sometimes. 

Welp- in this episode we do just that! 

Dive into the conversation of how to start really going deeper into living life on your terms.

Check it out now:

Itunes: https://podcasts.apple.com/us/podcast/lifestyle-creation/id1486644715

Spotify: https://open.spotify.com/show/66rLjYpB3GNm8dmsN2Y7LB

Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2xpZmVzdHlsZWNyZWF0aW9uL2ZlZWQueG1s&ved=0CAQQrrcFahcKEwiw8ryPpuvnAhUAAAAAHQAAAAAQBQ

Podbean: https://lifestylecreation.podbean.com/

Creating Space and Keeping It

Creating Space and Keeping It

There’s a lot of buzz around clearing space these days and personally, I’m stoked about that. In a world that has idealized the act of being busy and hustle, it’s important that people are talking about the massive value of creating some space to live life according to how you want to really be living your life. 

 

Creating space mentally, physically, emotionally, and energetically allows you to be so much more self-aware and also provides the ability to be proactive in all areas versus reactive. And in a world that’s praising busy and reactive, the real power lies in the ability to be PROACTIVE. 

Continue reading “Creating Space and Keeping It”

Write Your Reality

Write Your Reality

This podcast episode is for you if you’ve ever wondered how you can mix your desires with your actions to create your reality. I go into my favorite secret tool for doing just that. 

Continue reading “Write Your Reality”

Behind The Curtain

Behind The Curtain

We all want to see behind the curtain sometimes, right?

 

Take a look at what’s REALLY happening in someone’s life or behind the scenes, know the real story. Well, that is something I take really freaking seriously so this week, I decided to do just that. 

Continue reading “Behind The Curtain”

Recommit

Recommit
During the weeks approaching the new year, there is a lot of pressure out there to make the right choice when it comes to goals. It seems like the majority is saying that if you don’t make massive goals then you’re not going to achieve any growth and/or success.
The pressure gets louder than the purpose and as a result, a lot of us are left feeling overwhelmed, like we’re not doing enough, and a bit hopeless.

Continue reading “Recommit”

Being Present

Being Present

You owe it to yourself… and everyone else in your life.

 

In a world where we’re always connected and plugged in, being present is something we really need to make a priority. 

 

In episode 4 of my podcast we go deeper into the conversation of how to turn off the auto-response, to stop going through the motions, and instead begin to live as an active member of your life.  Continue reading “Being Present”