Communication

Communication

Guys… she doesn’t know unless you tell her. That thing you wish she would do or the fact that it makes you sad if she leaves the house and doesn’t kiss you, she doesn’t know. Open up your mouth and tell her. Say the words. Because I promise you, she doesn’t know.

Ladies… He can’t read your mind. He doesn’t know what you want. He doesn’t know that little thing he does makes you want to scream. He doesn’t know that you long for him to come up behind you and wrap his arms around you. Open your mouth and tell him. Tell him what you need, what you want, what you feel like you’re missing.

I speak to people every day who don’t feel fulfilled, who aren’t happy, or think their relationship is missing something, and let me tell you…it is. Continue reading “Communication”

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How I Start My Day

How I Start My Day

What do you start your day with each morning?

Me?

>Puppy snuggles because they make my heart happy and once the day gets going, I don’t always have a chance to stop and snuggle them when they want it.

>Journaling to clear my mind and get my creativity flowing. You can’t expect to control your thoughts when you don’t ever sort through them. That’s like trying to find a needle in a haystack.

>Visualization to keep my reality matching my dreams and to make sure the universe and I are on the same page about my desires. Because if you’re not clear about what you want, you’ll never get more.

>Reading something that makes me smile and sparks something deep within me. I don’t always spend a lot of time on this because I don’t need to. I read until I feel satisfied. And it’s rarely from the same book each day.
Continue reading “How I Start My Day”

Value Your Time

Value Your Time

“A lack of planning on your part doesn’t constitute an emergency on mine.”

^This was one of the most valuable lessons I’ve learned over the years.

In my world, everything is intentional. I’m extremely “buttoned up” by nature. That doesn’t mean things are perfect, because they’re not. But it does mean that whatever is on my plate is always being handled and it’s always clear.

That’s always been a natural thing for me. But I used to let other people cause me to panic. Or question that. A lot.
Continue reading “Value Your Time”

Operate From Alignment

Operate From Alignment

**Originally published on Facebook April 27th, 2018.

Friday night 1 am… just finishing the day.

I’m not one of those entrepreneurs who runs around saying “if you’re not up at 5 am you’re never going to be successful” or “the late night hustle and grind is a must if you want to win”.

I don’t believe you HAVE to do anything. In fact, I actually think you’ll be MORE successful if you’re getting enough sleep, working out, eating well, spending significant time not working and disconnected, etc…. basically you have to take care of yourself if you want to be able to build and maintain a successful business. Continue reading “Operate From Alignment”

Lasting Change

Lasting Change

“It’s the mindset stuff that’s missing. The weekly mindset talks and getting different perspectives. That’s why this works and the change is so deep.”

I was talking with a client recently and as we were discussing the difference in various styles of learning and growth, he explained his observations and offered that little nugget above and he couldn’t be more on point. Continue reading “Lasting Change”

Intention

Intention

10 hours in the car, lots to unpack and put away before jumping into a little work before I can finally go to bed after what feels like the longest day ever.

I knew I barely had anything in the fridge because I was gone for 10 days so I cleaned it out before I left. I also knew I wouldn’t want to go to the grocery store tonight… so I could have just eaten something out of the freezer or some ramen or went through a drive thru but instead I planned ahead.
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Getting Shit Done Efficiently

Getting Shit Done Efficiently

You guys already know I’m all about getting shit done in business but I’m not sure if you realize that it’s also a lifestyle. In every portion of my life I work to make things as efficient as possible. That includes tools, a strategy, a mindset or a product, I am all about finding things that fit and work for me.
Continue reading “Getting Shit Done Efficiently”