“Forget her looks. How about her insane work ethic? Her unstoppable ambition? And her ridiculously dope soul?” Ladies, having a pretty face is just a bonus. Having a body that you feel good about helps and being healthy should be a priority.
But having an honest heart? An open mind? A passionate essence? And a beautifully deep soul?
Those are the things you should be most focused on. They’re a bigger part of the foundation than anything else can you could possibly build.
Want to attract the right people? The ones your soul chooses for you? Start you journey inward. Get quiet and listen to yourself everyday. Start there.
Because what better compliment is there than to be loved for your brain? Or your drive? Or how bright your soul shines?
When I started searching for a way that everything was connected, it all changed for me. I was told by others that every area of our lives impacts the other and I believed that to be true, but the way it was being taught to me didn’t FEEL connected. It was all very logical and like a single task list. It seemed to be more about checking things off the list every day than it did about being present, engaged, and feeling into all of the things that I was doing every day instead.
And while I am the Queen of Productivity, that still didn’t sit well with me. Doing things just to say I did them? Nope. Certainly didn’t feel in integrity to me, not even a little bit.
So I started searching for a way to take it all deeper. I started researching psychology, energy, vibration, intention, feeling. I went down the rabbit hole of discovering how everything really was connected, on a deeper level. On a soul-based level. On a level that changed the entire way, I operated in every area of my life. And I found it. Continue reading “It’s All Connected”
IT’S HERE!!! My latest creation has come to life and is ready to go!
Honestly, I’m super nervous to share this with you guys. It’s something that I’ve been practicing for years, a part of the way I teach my private clients, and something I talk about all of the time… but to put out a program on the subjects? That’s out of my element. The ideas originally came to me when I was sitting in my clients office in Oregon several weeks ago, I quickly jotted down the outline and it’s been on my mind ever since.
I went back to it several times. Even turned a few of the topics into super mundane, watered down, safer versions of my original idea at one point. But that’s not what my gut was pushing me to teach, it’s not what I was meant to share right now.
So I got over the fear, stepped out of the normal “get shit done” style of things you see me produce when it comes to programs and I got super clear about what my soul was telling me to share with you all.
It flowed so quickly. That’s how I knew it was the right thing. I wrote all 4 of the classes, descriptions, and trainings almost effortlessly. It just poured out of me and my heart is so full. I am seriously so excited to share this, even though it’s scary.
I’m so passionate about helping people see that they can connect with life on a deeper level in order to operate totally differently than they are now. In order to still be a high producer while also enjoying the things that you’re doing everyday to stay on point with your mind, body, soul balanced connection. It’s about understanding more how it’s all connected, ways to crack the code of using your own energy and intention behind every action to dictate the way your world works… in your favor!
It’s possible. And let me tell you from experience, it’s beautiful and absolutely worth investing time, energy, and money into creating. Continue reading “My Latest Creation!”
Sometimes I get so caught up in client phone calls and mindset work that I forget how much I actually like the other stuff too. Like writing strategies and plans for start ups or marketing content plans for clients who are looking to build community.
Or creating programs that I’m so freaking passionate about I don’t even have to think about it, they just flow from my finger tips.
I must admit, it’s been a while since I’ve had a day like today. A day filled with light and more creativity than I knew what to do with. Where I ate all the meals, drank all the water, did all of the things on the lists, meditated 3x, ate lunch at my dining room table disconnected, walked Bonnie a ton, stretched like 5x, worked out, showered, had exceptional conversations, and my bedtime routine was as on point as my morning. Continue reading “Caught Up”
“I am grateful for the courage to fully feel my feelings and to keep being vulnerable through it all.”
I was writing this morning and that came up.
For most of my life I never let myself be vulnerable. I never truly felt my feelings. I hid them in a busy schedule or new project. I pushed them down because God forbid I be “emotional”, the guys best friend girl isn’t emotional, don’t you know that?
I was always told how strong I was. People would always compliment me on my ability to stay strong, move forward, heal after being knocked down in some really ugly ways over the years. So that’s what I became, strong. I became the strong one. The one who didn’t let things get to her. The one who always had everything under control. The one who smiled anyway. Continue reading “Grateful”
Truth is, sometimes I can have the best day ever and still be sad at the end of it all.
Now before you jump to conclusions or start to type out something trying to “make me feel better”, keep reading because that is not at all my point here.
I’m happy. Like genuinely happy. I love what I do. I enjoy my work. I have an awesome family. Good friends. A beautiful home. Sweet puppies… and the list goes on. Continue reading “Sometimes I Am Sad”
3 weeks after investing, she made more than enough to cover the cost of my coaching.
She was a single mom, running her own business, going through a very difficult divorce, and she had this massive idea. This idea she couldn’t ignore anymore. It was almost Christmas and “extra” money wasn’t a thing in her world any time, let alone around the holidays. But she made a leap on the gut feeling that she needed to work with me.
I will never forget our first call. It was so vulnerable. She cried, a lot. She ripped herself wide open about where she was at, where she had been, and what she was so scared to move forward with. And I remember sinking back into my chair thinking, “Holy shit, this girl is going to alter her entire universe with this work.”
The world was waiting for her to put this out there. Her people were waiting for her to put this out there. Her soul was longing to put this out there. So why hadn’t she? Continue reading “Transformation”