Real talk: I’m nauseous constantly.
I wake up nauseous and have to literally talk myself out of puking every morning. Thank God I’m as mentally strong as I am. Until about a year ago I DID actually puke every morning because I woke up with my blood sugar so out of wack. I have made major improvements in my quality of life over the past couple of years by systems of trial and error and figuring out what makes me feel the best.
Continue reading “Nauseous”
I am truly grateful for this life. For the ups and downs. For the joy and confusion. For the light and the dark. For the lessons and the struggles. For the highest of highs and for the lowest of lows.
When the fog sets in, I don’t get mad. I look around. I look within. I look deep. It forces you to have to look harder to see what is really going on. The fog is a sign that you need to look harder. That maybe you need to stand in that same spot for a bit in order to truly absorb what you’re meant to.
Continue reading “THE MOUNTAINS ARE CALLING”
You know, that amazing creature that Gwyneth Paltrow plays who manages to keep the insane life and business of Tony Stark organized and in order so he can run around doing his thing with that non-stop creative brain of his? Yeah, her.
She looks like a mythical creature, right? You’ve thought to yourself many times… “I just need a Pepper Potts” and you’re probably right.
But here’s the thing… Do you know what that entails? Do you know that it will require you letting go of some of the control? Do you know that it will require you to hire the best? Someone with the skills to do it? Someone who can manage YOU and your alpha, constantly creating mind? Do you know that will require you to reach into your pockets and pay what it takes to hire the best?
Continue reading “The Pepper Potts to your Iron Man”
Friends; Adding people blindly into your Group is NOT a way to get people to engage and believe in your brand or business. It’s actually rude as fuck.
Do you like it when the people at the mall grab you and try to file your nails? Or straighten your hair as you walk by? Or God forbid, shove a perfume in your face when you were simply minding your own business? Continue reading “Bad Marketing”
Did you know that you’re actually cheating yourself before you even get started?
You can’t have it for free AND expect to get results, it doesn’t work that way.
Here’s the deal guys…the internet is exploding with free information. Anything you want to learn, you can. It’s at your fingertips. Trust me, I’ve done it. I learned how to build websites, create promo images, how to properly use every project management tool I know, and a ton other things that I’ve ‘self taught’ through free information that is available online.
You want to know why the majority of people STILL don’t make shit happen even though the information is readily available to them?
BECAUSE THEY’RE LAZY. That’s why. Continue reading “An Open Letter to People Always Looking for a Discount”
Yesterday I weighed in at 130.8 and screamed with excitement.
You see, 2 years ago I started this journey to healthy and 130 was my ideal “healthy weight” but I wanted to build it on.
Not like I really had any choice in the matter. I always hovered around 117-119 my entire adult life. I could eat more than a grown man and not gain an ounce. Continue reading “Healthy Weight”