Scarcity

Scarcity

You’re working on yourself…maybe you’re building a brand or even a business…You want your purpose to reach everyone it can. You want to make an impact, right?

Real talk, in the online space we all know that likes, comments, and shares are a big part of what we do. Continue reading “Scarcity”

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What’s The Deal With That Chick You Train?

What’s The Deal With That Chick You Train?

Apparently there’s this strange situation in my gym where I’ve become the “mystery girl” and people keep cornering my trainer when I’m not there and questioning him about me. Seriously, I can’t make this shit up.

Now if you met Brent (my personal trainer) you’d understand that he’s super straight forward, means business, determined, and focused dude. Doesn’t talk shit. Always takes action. No nonsense kind of guy. So when various guys in the gym started coming up to him while he was working out alone and asking about me, his responses were hilarious. Continue reading “What’s The Deal With That Chick You Train?”

Nauseous

Nauseous

Real talk: I’m nauseous constantly.

I wake up nauseous and have to literally talk myself out of puking every morning. Thank God I’m as mentally strong as I am. Until about a year ago I DID actually puke every morning because I woke up with my blood sugar so out of wack. I have made major improvements in my quality of life over the past couple of years by systems of trial and error and figuring out what makes me feel the best.
Continue reading “Nauseous”

THE MOUNTAINS ARE CALLING

THE MOUNTAINS ARE CALLING

I am truly grateful for this life. For the ups and downs. For the joy and confusion. For the light and the dark. For the lessons and the struggles. For the highest of highs and for the lowest of lows.

When the fog sets in, I don’t get mad. I look around. I look within. I look deep. It forces you to have to look harder to see what is really going on. The fog is a sign that you need to look harder. That maybe you need to stand in that same spot for a bit in order to truly absorb what you’re meant to.
Continue reading “THE MOUNTAINS ARE CALLING”

Where I Came From

Where I Came From

I was 17 the first time I started running the office of a business.

I remember getting the phone call from my boyfriend at the time who had found himself sitting in a pile of paperwork at year-end, saying… “I need some help.”

He was a few years older than me and had been running a successful business for a couple of years at that point but was handling all of the office work by himself and as it tends to work out, things grow and it becomes more than just one person can handle.

You see, I had been working at the local veterinary clinic for a few years at that point and was in charge of a lot of paperwork, invoicing, sales transactions, etc. So I had sufficient experience to start organizing and getting a system put into place within his business. Continue reading “Where I Came From”

The Pepper Potts to your Iron Man

The Pepper Potts to your Iron Man

You know, that amazing creature that Gwyneth Paltrow plays who manages to keep the insane life and business of Tony Stark organized and in order so he can run around doing his thing with that non-stop creative brain of his? Yeah, her.

She looks like a mythical creature, right? You’ve thought to yourself many times… “I just need a Pepper Potts” and you’re probably right.

But here’s the thing… Do you know what that entails? Do you know that it will require you letting go of some of the control? Do you know that it will require you to hire the best? Someone with the skills to do it? Someone who can manage YOU and your alpha, constantly creating mind? Do you know that will require you to reach into your pockets and pay what it takes to hire the best?
Continue reading “The Pepper Potts to your Iron Man”

Bad Marketing

Bad Marketing

Friends; Adding people blindly into your Group is NOT a way to get people to engage and believe in your brand or business. It’s actually rude as fuck.

Do you like it when the people at the mall grab you and try to file your nails? Or straighten your hair as you walk by? Or God forbid, shove a perfume in your face when you were simply minding your own business? Continue reading “Bad Marketing”