Surrender

Surrender

Today was full. It was a lot. My brain feels a little mushy right now, to be honest, but I also feel extremely grateful.

I decided to hibernate this week. I decreased my social media use by 90%. I have turned my phone off most of the day each day. I pushed back my client calls and prerecorded my group trainings instead of hosting them live. Continue reading “Surrender”

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Fear

Fear

FEAR. It’s always present…no matter what “level” you think you’re at, no matter what type of change you’re facing. Fear is always present, whether you want to admit it or not. Here are all examples from conversations I’ve had recently:

>Reviewing a contract for a million dollar purchase agreement that means owning his dream business.
>Doubling her location size and adding a $300 additional expense weekly, but being able to expand clientele for the first time in 2 years.
>Looking his choices and reality in the face and forcing himself to tell the truth for the first time in his life.

Each person at a different place in their life.
Each person facing something that is BIG for them.
Each person feeling the reality of FEAR based upon being presented with something new, different, uncomfortable.
Each person standing in front of an opportunity to GROW in so many ways.
Continue reading “Fear”

My Business

My Business

It’s all work.
The photos.
The spray tans.
The journal sessions.
The private clients.
The meditations.
The sales meetings.
The group sessions.
The blog writing.
The team calls.
The project management.
The workouts.
The selfies.
The physic readings.
The financial planning.
The snapchats.
The accounting.
The live streams.
The budget planning.
The energy edits.
The product reviews.
The oils.
The relationships.
The DMs.
The hashtags.

You could define all of those things as “work” if you want to, because they are all in fact money generating activities in one way or another… in my world anyway.

They all drive me to be the best version of myself.
Continue reading “My Business”

Sharing My Progress

Sharing My Progress

These days, I share a lot more of my progress and fitness over on Instagram than here but I wanted to share here as a reminder that you do have the time and your excuses are bullshit.

Trust me.

Eating isn’t a pleasure for me, it’s a chore. 3000 calories a day, clean isn’t fun.

Drinking over a gallon of water is annoying.
Continue reading “Sharing My Progress”

Why Struggle If You Don’t Have To Struggle?

Why Struggle If You Don’t Have To Struggle?

I had a client come to me about 6 months ago looking for some balance. She wasn’t happy with the way her life was running. She was running her own business but didn’t feel like it was enough and in turn, the rest of her life was suffering as well.

Her mindset was off. She thought she was barely getting by. She had convinced herself that she didn’t have enough time or money to join a gym, that there was no way she could carve out any more time to spend with her kids, and that this chaos she was experiencing had to be the only way to have “all of this”.

(That’s the funny part…we kill ourselves to be “successful” but aren’t happy…so really, what’s the point?)

She also had this burning idea of how she could help other professionals in her industry to create more income through teaching them what she had done in her business…she just had no idea how to actually make that happen, so she came to me wanting help with it all. Continue reading “Why Struggle If You Don’t Have To Struggle?”

How I Started My Business

How I Started My Business

“Building an online business and brand online with nothing to start with, that’s a whole different breed”.

I get a lot of questions asking me how I started my business.

So I start going into how I saw a need for event promotions and staffing that was actually organized and I took it. But you see, that’s not the answer anyone is looking for… They want to know how I started my ONLINE business. Which makes sense because now, 95% of my income comes from my virtual business.
Continue reading “How I Started My Business”

Didn’t Stick To The Plan?

Didn’t Stick To The Plan?

So maybe you didn’t stick to the plan. Life happened and you lost track and by the time you realized it, it seemed like so far gone that there was no way you could get back to it and actually be productive so you just have been avoiding it.

Ya know, that goal you set earlier this year. That thing you declared you were going to do this year.

That weight you were going to lose. That new regimen you were going to put in place. That new business you were going to start. That new program you were going to launch. That new part of your lifestyle you were determined to implement. That weekly quality time with your wife or husband that you were going to start making a priority. That time you were going to make sure you spent taking care of yourself. That money you were going to start saving. That debt you were going to pay off.

Whatever that “thing” was that you proclaimed that you were going to focus on, change, and handle this year… It just hasn’t happened.

Life happened instead. Continue reading “Didn’t Stick To The Plan?”