How often do you think about the ripple effect?
The ripple effect that comes from every interaction you have throughout your day. The ripple effect of every move, every word, every smile, every internal thought.
The impact that you are making within yourself and the world that surrounds you is way larger than you realize. Continue reading “The Ripple Effect”
One of the hardest things to find peace with is knowing that someone you love is passing judgement on you based off false information or a version of you that you’ve evolved past years and years ago.
I seem to find this most with families, extended family to be exact. As much as I see this happen in my clients personal experiences, I see it happen in my own as well.
And it’s one of the saddest things and hardest to digest.
So many grudges held for so long, and for reasons most can’t even remember in the first place. Hard feelings based on assumptions or rumors or one comment that happened in 1995. Continue reading “Finding Peace”
Eventually it just becomes your way of being.
For years now I’ve had clients ask me how I share so much online. They tend to feel super overwhelmed by the thought of having to take photos, write posts, and share. It feels like “a lot”… not to mention that it can be scary AF to put yourself out there. Continue reading “Putting Yourself Out There On Social Media”
Don’t understand something? Lean in.
Disapprove of someone’s position? Lean in.
Feel defensive? Lean in.
Don’t agree with someone? Lean in.
We have got to quit creating wide opinions on things we’ve not even taking the time to become educated on simply because it’s being delivered by an individual or group that you “disagree” with.
Do your research. Continue reading “Lean In”
Before you turn to someone else to ask about a person, think to yourself… have you actually reached out to that individual themselves to ask what you’re wondering about them? Have you asked them for an answer to your question? Have you checked in with them or tried to make plans with them?
Why do people always so quickly assume someone else knows better?
Silence goes both ways. So does contact. Think about that before you assume someone is ignoring you or doesn’t want to be involved in your life anymore. Continue reading “Asking About Someone”