Show Up and Trust The Process

Show Up and Trust The Process

I was having a conversation with a client yesterday that said “I wish people would realize that investing in a coach doesn’t really cost you $2k a month, it makes you so more than that $2k. So it’s never like you’re ‘losing’ money or out another expense” and while I appreciate that sentiment and that absolute CAN be the case I had to remind her that unfortunately, that’s not always every person’s experience. Continue reading “Show Up and Trust The Process”

Expansion

Expansion

This girl had no idea what the “idea” she was toying with at that time could turn out to be.

The beginning of living life differently and accepting all of it.
The beginning of living life differently and accepting all of it.

Being whisked away to South Beach, staying in fancy hotels, having people wait on us at the beach, buying custom made hand-beaded dresses for fancy events, sitting poolside at one of the most expensive properties in Miami, eating amazing food every second possible.

I remember feeling like it was all surreal. Awesome, but surreal.

Little did I know that that was just the beginning. The beginning of living life differently and accepting all of it. Continue reading “Expansion”

What You Track

What You Track

We all seem to want more of something… but maybe it feels like an empty desire. One that’s fun to say but doesn’t seem at all like it could ever be a reality. OR maybe it feels sad or discouraging because nothing ever seems to work out right.

There’s never enough money or time or progress… What if I told you that you could flip that narrative and start actually getting more? 

Well– what you track… grows.

Continue reading “What You Track”

Reflections

Reflections

I’ve noticed that I tend to write things a few days later than most. I used to think that meant I wasn’t planning ahead enough or once I missed the “day” then it would be stupid to post about the holiday or event. (Big Reflection–Dive In with me below)

The truth is, I don’t write about them before because I haven’t experienced them yet. I don’t know how I’ll feel or how it will go until it’s actually happened.

Also, I’m pleased to realize that it’s also because I’m actually freaking present during holidays and events or hangouts so typing about it doesn’t even cross my mind. Not even the morning of or evening after usually either. And that is something I’m super grateful for.

So here it comes friends, my post about 2020. Continue reading “Reflections”

Journaling

Journaling

Have you ever wondered how a journal can be so valuable? How a pen and paper can be something that some put on such a high pedestal that it is proclaimed as one of their most valuable tools?

Let’s flash back in time… this method has been being used by brilliant minds for as long as humans have been able to write. Documenting your thoughts, writing out your feelings, discovering new things about yourself or something you’re pondering by writing it down has provided us some of the best pieces of literature or education we have.

It can all start with a journal.

One of the most popular questions I’m asked is how to properly journal in a way that helps you.

Everyone says they don’t know what to write or feel silly so I decided to create not only a guide to why journaling works and how you can remove all of the stigmas around how it’s “supposed” to work so it can work for you but I also created a guide of prompts that you can download and use to help you when you’re feeling stuck.

The guide is provided in audio form, linked below. In the episode I break down what journaling really is, things to know, how to make time for it, and how you can make it best work for you.  I also created a free downloadable list of ideas for you to use to start your own journaling journey.

The prompts can be easily downloaded onto your phone or laptop to access anytime you’d like.
Click here to download your free intentional living journal prompts now!

Click one of the links below to access the audio on the Lifestyle Creation Podcast.   
Itunes
Spotify
Anywhere else you choose to listen

I’m excited to share my favorite tool with you in a different and more detailed way than ever before. I hope you love it!  Happy writing!! 


Let’s start a discussion here; Is journaling a tool that you’re already using in your life? What is your favorite way to use it? 

Accountability

Accountability

Accountability. It really is the key everyone is looking for.

Its just not the fake, easy, extra shiny and glittery kind you can buy off the shelf on your way out the store like blame is.

If everyone would stop trying to point fingers, blame others, or try to find some “reason” as to why something is a certain way and realize that accepting the facts of your own involvement, your own choices every moment of every day, then all that crap that you’re piling up around you as the “culprits” would diminish and you could get back to the real situation, YOU. Continue reading “Accountability”

Uncover a Fresh Approach to Your Life

Uncover a Fresh Approach to Your Life

It’s a new mindset…That’s actually what it is.

It has nothing to do with the new year, it’s just a time that we all feel better about the blank slate type feel of January SO why not take advantage of that and set ourselves up right with a New Year Mindset!?

Mindset is everything. I know people like to say that but I’ve been living it since before it was a cool statement to make and I am so freaking passionate about helping people see it for themselves.

Along with your perspective, your mindset truly sets you apart from the rest. It also sets the tone for every single thing you do, every word you say, and everything you interpret. You use your mindset all day everyday, like a million times probably.

So whether we like to admit it or not, our mindset can truly set the tone for everything in our world.

Remember that blank slate we were just talking about? Continue reading “Uncover a Fresh Approach to Your Life”

Solutions

Solutions

People who want a solution will find one.

People who don’t will either keep complaining or ignore you completely when you try to help.

You can throw someone a million solutions or pieces of help and if they aren’t really looking for it or aren’t ready, it won’t matter. It will be instantly followed by a bunch of excuses to match.

That’s okay. Everyone comes to things in their own time.

You have to stop taking that on as YOUR responsibility.
Yes you.

No matter how hard you try, until someone is ready, they won’t hear you and instead you’re breaking yourself down and exhausting your efforts in the meantime. Continue reading “Solutions”

Greatest Gift

Greatest Gift

A while back I got a suggestion to record something talking about my biggest “ah-ha moment” and as I thought about it, a bunch of things popped into my head. As I was revisiting it one stuck out more than the others. 

Honestly, this has been a moment that birthed a thousand more and is something that I will forever be grateful for. 

Have you ever had one of those moments where you hear something and then something inside of you just clicks? That’s what this moment was.

I was listening to Gary Vee speak at his book launch for the #askgaryvee book and something he said sparked a curiosity in me that’s been very much alive ever since. Continue reading “Greatest Gift”

One Stop Shop

One Stop Shop

Ya know what’s cool? When I can help my clients set up all of the admin, behind the scenes systems, and basically anything they need for their business to run smoothly and efficiently because I’ve done it too.

Before I had an assistant, I did it all myself. I took the webinars. I paid for trainings. I built it all myself at one point. I tweaked it along the way too so I have several options to suggest depending on what my client is looking to create.

And before I was full time building this business, I built other peoples businesses. Every department. Every level. All of the things. In the auto body industry, automotive repair, towing, event planning, landscaping construction, transportation, risk management, property damage assessment, claims management, promotional marketing… I think that covers most of it. Continue reading “One Stop Shop”