Real Change

Real Change

7 years ago I posted the picture on the left as my “goal” physique. I wanted to be strong. I wanted to have curves. I wanted to look that way AND feel healthy.

I had zero idea how to get there.

I would try the regularly suggested methods of eating and all the “fad” ways to get the booty and abs… guess what? None of that worked. And I would go through cycles of consistency, not feel better, not get stronger, and in turn would get discouraged and then give up. Continue reading “Real Change”

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Life Has Been Really Loud Lately

Life Has Been Really Loud Lately

The heat kicks on in this house and it’s like you turned on a white noise machine. Chandler hates it because it means he has to turn up the TV to hear his shows, but I actually find it super comforting, especially in the morning before anyone else is awake. It’s like a barrier of sound that muffles everything just a little bit, just enough for me to refocus my thoughts when life gets a little too loud.

And guys, let me tell you life has been really damn loud lately. A lot has been happening that I couldn’t have planned for if I was Merlin himself but as I sit here this morning reflecting back on how life has been transpiring lately and looking to what this week has in store, I can honestly say that through it all, I’ve stayed surprisingly calm. Continue reading “Life Has Been Really Loud Lately”

Morning Routine

Morning Routine

So, it’s been proven that the way you spend the first hour of your day sets the stage for the way your entire day is going to play out. And you know that I wholeheartedly believe in that statement.

I take my morning routine very seriously. But here’s the thing… it was really easy to stick to my morning routine when it was just me and two dogs in the house. The worst that happened was I was interrupted by a whine or a nudging wet nose who wanted a pet or a snuggle. Fast forward to my current life and well, the morning routine thing is hell of a lot different than it used to be. Continue reading “Morning Routine”

Massive Shifts

Massive Shifts

Credit cards paid off. Mindset work to shift your family. Self awareness through consistency. Calmness instead of Chaos… what do these all have in common?

Operation: DO.

When I first started Operation: DO it was a place for me to be able to give more detailed coaching in a group setting. The goal was to be able to help people that weren’t ready or didn’t need private coaching. I share about my life and my experiences. I teach on productivity and time management. And I talk about life. How to make yours easier, less complicated, more intentional, and to design it exactly the way you want it to be.

I’ve Been A Little Quiet Lately

I’ve Been A Little Quiet Lately

I’ve been a little quiet lately, I know but sometimes when life is happening and it’s not just MY story to tell… as things transpire I have to keep it to myself. As I’ve been learning to mesh my life with that of another amazing human and an equally amazing kiddo and navigate it all so everyone is being served and everything is flowing, I’ve lost a little bit of my voice.

When I sit to write and reflect, the writing part hasn’t been happening as often. Simply because my brain needs the reflection and quiet time more now than it ever has before.

Talk about a whirlwind. The past couple of months have been just that. Insanely rewarding and my heart is so full but equally exhausting at the same time. And I miss my voice. I miss my platform and today, today the words started to flow for the first time in a long time and it felt GOOD.

It’s all slowly falling into place so I felt called to give ya’ll a little update and let you know I’m still here. Still building. Still creating. Still manifesting my reality. Still helping my clients. Still active in my groups.

I think maybe without really meaning to I’ve been silently preparing for what feels like a comeback… even though I haven’t fallen, not even a little bit.

Regardless, it’s about to go down… in the most magical and amazing way possible so stay tuned.

You Can Have It All

You Can Have It All

“You can have it all”. Really? Can you really though?

It’s funny, I’ve spent so much time intentionally building this world I live in but still question “Can I really have all of this?”

I mean, I look around at this beautiful home we’ve created, it’s so filled with love, I’m so filled with love and I think about having a strong, healthy body, beautiful skin, being in control of my thoughts and reactions, expanding my mind daily, writing brilliant pieces every day, having amazing relationships with my friends and family, kissing my soul mate before I go to bed every night… AND amazing mermaid hair… AND driving the vehicle of my dreams every day… AND on top of all of that, I get to make money by living on my terms every day and it doesn’t feel hard… WHO THE FUCK DO I THINK I AM TO HAVE ALL OF THIS?

And to want even MORE? Continue reading “You Can Have It All”

Intuitive Knowing

Intuitive Knowing

Wow. My life is weird…. and I freaking love it.

So I was just looking at the training schedule for my Incubator course that’s currently running (that 3 month pod group I launched a couple months ago) and seeing how the calls will fit around my moving date as it’s quickly approaching and it just hit me….

3 months ago I knew I was looking for something but I didn’t know what it was. I had recently met a man and went from single to in a seriously amazing soul connected relationship in like 5 minutes because well… that’s how I manifested this shit to happen, ask any of my friends. I wanted to skip the dating games and go right for the real time.

That’s what we’ve done and I couldn’t be happier. But the crazy thing is to think that just a few months ago moving to a different state wasn’t even on my radar… not even a little bit. Until in a single moment I just realized that it’s where I needed to be, where I wanted to be, where my soul had been searching for and that was that. Continue reading “Intuitive Knowing”