Setting the stage for your day is literally one of the BIGGEST things you can do for yourself. It’s a freaking game changer, that’s for sure.

I feel like in several posts I’ve made, almost every training, and more conversations than I could even begin to count, having a morning routine is a topic of discussion. It’s something that’s a constant piece and something I highly suggest. So, in this week’s episode of the Lifestyle Creation Podcast, we’re talking all about how to start your day on YOUR terms.

I’m going to walk you through the reasons it’s important, how to make it work for you, and give you lots of examples of things you can put into play within your own world. ALSO, I’m going to break down three simple places to start.

Bottom line, there is no right or wrong reason as long as it involves intention. The goal is to reduce the chaos and start your day off right, every time!

Check out this episode here:





Comment below and let me know what topic I should cover next!

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