Every Monday afternoon I have a video chat with my Therapist.
Once a month I meet with my Psychiatrist.
I also work with an Intuitive Coach and other healers regularly for different things.
My mental health matters to me.
My emotional health is a priority.
I am a priority.
I am constantly evolving and growing. The dive continues to get deeper and the layers continue to peel.
It’s heavy sometimes
Sometimes it’s scary.
Sometimes I don’t want to.
But everytime I show up and open myself up a little bit more.
And everytime, Im insanely grateful I did.
It never stops. There is no arrival point. It’s all cyclical, all all connected.
Please make yourself a priority. It does not make you weak or any less of a leader. It does quite the opposite actually.
Remember the best teachers are also the best students.